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Tag: personal trainer

5 Qualities of an Excellent Fitness Coach

Health and fitness are one of the booming industries today as people are getting more conscious when it comes to their health, appearance, sports performance (recreational and professional) and even work performance.

Cobra Ironman 70.3 Philippines – August 22, 2010

The Cobra Energy Drink Ironman 70.3 Philippines registration is now open! Race date is set for August 22, 2010 at Camarines Sur, the same venue as the inaugural race.

Do you need a Personal Trainer?

A personal trainer is not for everyone, but having one do have its benefits. Some reasons on when to consider getting yourself a personal trainer: If...