Tag: Obstacle Course Race
5 Exercises to Boost Grip Strength
I recently had my first Spartan Race last September 2018 and it was a great experience! The trail and the obstacles like the Multi-Rig, Atlas Carry, Hercules Hoist, Rope Climb and more, required full-body strength and muscular endurance.
Color Manila Challenge Clark 2018
It's about time you move on from your regular running routine and get in touch with your challenge- and fun-loving self through CM CHALLENGE CLARK!
Allianz Conquer Challenge Night Race 2018 in Clark, Pampanga
It's an OCR by OCR-enthusiasts who want you to fall in love with the sport.
5 Types of Workout to Prepare you for an Obstacle Course...
But with the recent rise of obstacle course racing or OCR, runners are challenged to add variety to their training and incorporate more types of exercises during cross training in order to help them build the skill set needed for an obstacle course race.
Forza Obstacle Run 2018 at McKinley West
This event is PERFECT for everyone! Family, Friends, Beginners as well as Experienced Race Enthusiasts! This run features a 6km run, a 3km run, and even a 1km run, so everyone is invited to join in the FUN!
