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Tag: fitness motivation

How to motivate yourself to exercise during the pandemic

Read this if you are finding it extra hard to drag yourself out of bed to exercise

Do more, Say less and Have the Right Attitude

It was eight months ago when I noticed my clothes were getting smaller, or to my dismay, I was getting bigger.

Love yourself by Living Healthier

During the medical examination I underwent 2 years ago, the doctor frankly advised me that for a 23 year-old man, it is surprising that I already have high blood pressure and probably, have to intake maintenance drugs to prevent possible heart attack and similar illnesses.

Pinoy Fitness Mobile Wallpapers – Batch 4

Take us with you wherever you go and stay motivated to run and workout! Download our FREE Pinoy Fitness Mobile Wallpapers.

Pinoy Fitness Quotes: Fred Perry

"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning." - Fred Perry

Pinoy Fitness Tips: Are you tempted to walk or cut your...

What do you do when you're aiming to run another 5K or 10K, but felt tempted to walk or just simply cut your run short in the middle of it?