Tag: fitness motivation
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Year of the Dragon Virtual Run (FREE)
Pinoy Fitness invites you to soar into the Year of the Dragon with our Chinese New Year Virtual Run. Embrace the power and enthusiasm symbolized by the Dragon in this exciting event.
Post-Holiday Fitness Plan: Simple Steps to Get Back on Track
Jump back into fitness after the festive season: practical tips on balanced nutrition, effective workouts, and embracing the fitness community
How to motivate yourself to exercise during the pandemic
Read this if you are finding it extra hard to drag yourself out of bed to exercise
Do more, Say less and Have the Right Attitude
It was eight months ago when I noticed my clothes were getting smaller, or to my dismay, I was getting bigger.
Love yourself by Living Healthier
During the medical examination I underwent 2 years ago, the doctor frankly advised me that for a 23 year-old man, it is surprising that I already have high blood pressure and probably, have to intake maintenance drugs to prevent possible heart attack and similar illnesses.
Pinoy Fitness Mobile Wallpapers – Batch 4
Take us with you wherever you go and stay motivated to run and workout! Download our FREE Pinoy Fitness Mobile Wallpapers.
Pinoy Fitness Quotes: Fred Perry
"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning." - Fred Perry
Pinoy Fitness Tips: Are you tempted to walk or cut your...
What do you do when you're aiming to run another 5K or 10K, but felt tempted to walk or just simply cut your run short in the middle of it?
