Pinoy Fitness' KOTR 2011 Race Kit Giveaway!

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Pinoy Fitness' KOTR 2011 Race Kit Giveaway!

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Started 1 year ago by pinoyfitness
Latest reply from drunner

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pinoyfitness

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Key Master

Hear Ye Hear Ye! Pinoy Fitness is giving away (2) FREE 16.8K adidas King of the Road 2011 race kits! Enough said! Here are the Mechanics!

How to Join!?

Pinoy Fitness' KOTR 2011 Race Kit Giveaway!

Mechanics:
1. Open to all Forum Community Members (Sign-up! It's FREE!) - http://www.pinoyfitness.com/forum/
2. Write a post below with the following information in this forum thread
- Name
- Gender (M/F)
3. Answer this Question: What do you think is the proper etiquette for runners?
4. Share in Facebook or Twit the Following!
- I joined the adidas KOTR 2011 race kit promo from Pinoy Fitness! @pinoyfitness http://bit.ly/nGs307

I will be giving away 2 adidas KOTR 2011 16.8K race kits (1)one Male and (1)one Female winner will be chosen. Contest ends August 24, 2011 @ 12noon

-> http://www.pinoyfitness.com
Working Towards a Fitter Nation.

Posted 1 year ago #
m0ckrunn3r

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Name: Romeo Angeles
Gender: M

What do you think is the proper etiquette for runners?

Signal your intention before cutting into someone's running lane to avoid accidents and/or injuries.

Good luck to us all! XD

Posted 1 year ago #
drunner

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Gerda Summerian L. Cuestas
Female

Runner etiquette: No hoarding of water, energy drink, or bananas from relief stations.

" Running is Honeymooning "

Posted 1 year ago #
Vener

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Member

Vener Ariston
Male
What do you think is the proper etiquette for runners?

Do not block runners coming up behind you by swerving needlessly back and forth across the course. ( saw this a lot, swerving from side to side without thinking the safety of others)

Move to the side if someone behind you says “excuse me” or “on you’re your right/left”. The person behind you is giving you a heads up before passing. It’s proper race etiquette to let that person pass you without blocking their effort.

Most important of all Don’t cheat! Don’t cut the course or run with someone else’s number

Posted 1 year ago #
gary_m

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Member

Name: Gary Boy Mingala
Gender: M
Answer: By properly throwing water cups in the trash bin.

Luck... Luck... Luck....

"Man imposes his own limitations, dont set any"
- Anthony Bailey

Posted 1 year ago #
mikosabado

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Member

miko sabado
Male
What do you think is the proper etiquette for runners?

>>nagccheer sa ibang runner..

Posted 1 year ago #
jhinkiejinx

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Member

Name: Jinky Cruz
Gender: F

What do you think is the proper etiquette for runners?

Follow the rules, and don’t be arrogant when someone points out those rules. Crowded races need a set of standards to avoid injuries.

Posted 1 year ago #
mikosabado

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Member

miko sabado
Male
What do you think is the proper etiquette for runners?

>>nagccheer sa ibang runner..

Posted 1 year ago #
preciousRunner

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Member

-Goldy dela Cruz
-F
-Always say "thank you!" and show your appreciation even by a simple smile to those volunteers who hand you water, cheer for you as you pass or put your medal around your neck.

:))

Every DAY is a GREAT day when I RUN..
http://preciousrunner.blogspot.com/

Posted 1 year ago #
dionerickl

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Member

dionerick marania
male

at the starting line, dont push other people out of the way to get ahead.

Posted 1 year ago #
Papa B

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Member

Name: Jessie Lucas
Gender: Male

My etiquette as a runner:

- When passing a runner, Say “Excuse me po (Polite mode lang)” to not startle that person/s and avoid not to cut in front of them and slow down passing;
- I thank pedestrians who move out of the way for me so I can run by;
- Avoid running in the middle of the road unless SIGA ka talaga and always run facing traffic on the side of the road;
- Base on my experience lang, if you need to spit, make sure no one is in the line of fire;
- And lastly, always smile, wave or nod to other runners para everybody HAPPY!!!

MORE HORSEPOWER PF PEEPS!!!

More horsepower!!!

Posted 1 year ago #
eatandrun

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Member

Name: Hanz Magat
Gender: M
Proper etiquette for runners: Be friendly and polite to other runners, marshals, and organizers before, during, and after the race, even online.

Posted 1 year ago #
diasragu

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Member

Name: Dennis Cruz
Gender: Male

What do you think is the proper etiquette for runners?

Show Appreciation to Volunteers and Supporters by saying "Thank You"..

Posted 1 year ago #
bay_be_rooth

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Member

Name: BabyRuth Vista
Gender: F

What do you think is the proper etiquette for runners?

--1st in for most wear proper attire as a runners. Follow the RULES. During the run,when moving to the side if someone behind you says “excuse me” or “on you’re your right/left” politely. Pay attention to your surroundings. Don’t cheat! Don’t cut the course or be on the right track. Enjoy your race! and............ a BIG SMILE to everyone. =)

Have a good vibes-ful day everyone! :)

Posted 1 year ago #
pyxcel

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Member

Gerome Anivado
M

1.) Alam mo ang kakayahan mo, moreso ang pace mo - kaya knowing na may kabagalan ka - sa tabi ka muna para di naman masyadong abala.
2.) Kung may mabagal sayo, matutong masabi ng "excuse me, padaan lang po" - para lang din itong pagyuko pag may nakita kang naguusap at dadaan ka sa gitna.
3.) Wag maging halimaw sa pakikipag agawan ng tubig, pwerade,gatorade at ibang -ade na pamatid uhaw. mahaba naman ang mesa kung saan nakakakuha ng inumin kaya kung siksikan na sa isang banda - e sa unahan kumuha ng maiinom.
4.)itapon sa basurahan ang pinaginuman kung ang basurahan ay nasa maayos na lokasyon na hindi naman masyado abala sa iyo. kung hindi maiiwasan, itapon na lang sa gilid ang kalsada (hindi sa gilid kung saan may damo atbp) para hindi makasanhi ng aksedente sa ibang tumatakbo.
5.)wag din maging unggoy sa pakikipag agawan o paghoarde ng mga saging atbp. baka sasakit ang tyan mo at kawawa naman ang ibang tunatakbo pag naubusan. Itapon din sa gilid ng kalsada ang balat para walang madudulas na ibang tumatakbo.
6.)tumulong sa mga mejo nagkakaroon ng problema along the way - di ka lang nakakatulong sa iba, may bago ka pang frend, madami pa ang matutuwa sayo. di bale kung mejo mahuhuli ka o di mahabol ang PR mo - ang impt may new frend ka. besides, sulit naman siguro binayad mo sa singlet na natanggap mo di ba.?!
7.)cheer cheer cheer sa ibang runner. wag masyado magmaganda, magmalaki na magaling ka. suportahan ang iba para lalo pang lumaki ang runnung community!
8.) magpasalamat sa mga tumulong sa iyo - sa mga taga abot ng tubig, sa mga nagtapon ng tubig, sa mga nag guide sa route, sa namigay ng freebies at medals atbp.
9.)smile.

pyxcelrun.blogspot.com

Posted 1 year ago #
Jay RUN

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Member

Name: Rhozallino Chua Ramones
Gender: M

What do you think is the proper etiquette for runners?
Answer: 1st - I think the proper etiquette for runners is being a friendly person by giving a couteous wave, smile and a courteous greeting to other runners as you either pass them or each other. 2nd - Follow the rules and regulation of the Fun run or contest. Don't cheat because you cheat yourself not the contest. 3rd - Joining in a Running contest you need to have determination and believing yourself.

FB URL:https://www.facebook.com/jayramones/posts/181310261939734
Twitter URL: http://twitter.com/#!/jayramones/status/104448778085466112

Posted 1 year ago #
runwarrior

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Member

Name: Francis Fermin
Gender: M
Etiquette for runners:

Know your place in the starting line. Fastest runners in front, slower runners at the rear. Always.

Posted 1 year ago #
NoNameFace15

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Member

Name: Louie Lopez
Gender: Male

* Line up according to the pace you plan to run. If you are a slower runner, that's ok, just don’t stand right in the front of the pack. Use common sense about where to stand. Don't toe the front line if you can't run the fastest time.

* If you need to spit, look around before you spit. Nobody wants to be hit by your saliva.

* If you need to throw plastic cup/banana peel/energy gel wrapper, throw it to the side of the road.

* Don't cut the course, stay within the cones and designated lanes. Corners are for going around. Lanes are for staying in. Cones are for running between. Cheating is an act of desperation. Trust your training. If you didn't train, don't fake your race time by cutting off yards instead of seconds.

* Don't Be a Glutton with giveaways. It's not an all-you-can-get event. Don't take more than your fair share of food and drinks at the finish line. The back of the pack runners will appreciate it when there are still enough goodies for them at the end.

Posted 1 year ago #
takboy

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Member

Name: Rizal-Boy V. Ortega
Gender: Male
Answer:Don’t cheat! Don’t cut the course or run with someone else’s number.

Posted 1 year ago #
sinnedortsac

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Member

Name: Dennis S. De Castro
Gender: Male
Answer: Never bandit in a race. It is not fair for the participants who pay for their spot. Also, it is not safe for the organizers since they plan the race based on the number of registered participants.

Do not stop running at the finish line, there might be runners coming right behind you.

Posted 1 year ago #
Dreake27

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Member

Name: Marie Charmaine Capili
Gender: Female
Answer: Show repect to other runners by respecting them like a friend not a competitor, do not spit on the road (if you want to at the gutter), know the rules and regulation of the organizer, when changing lane show some hand siganal so the runners behind you know that you are going in that direction and will slow their pace, do not throw banana peel, cups, gel sachet on the road there are a proper disposal for that, when someone is exhausted you can tell the runners by boosting their moral "YOU CAN DO IT". Help others in need nevermind the PR, Never ever cheat you are just fooling first your self and your entire self...

Thanks alway be health

Posted 1 year ago #
Edrick

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Member

- Name: Edrick Nicdao
- Gender: (M)

What do you think is the proper etiquette for runners?

- DO NOT spit on the road during the race.
- DO NOT throw banana peel anywhere as these peelings are slippery which might cause injury to fellow runners.
- DO NOT take more than your fair share of FOOD, DRINKS and GOODIES (FREEBIES).
- Register as a LEGITIMATE RUNNER for the event. NO TO BANDITS!

thanks a lot in advance!

http://twitter.com/#!/ed3rick/status/104496820218114048
http://www.facebook.com/ed3rick

Posted 1 year ago #
edward_1975

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Member

Name: EDWARD N. QUERRAS
Gender: M

What do you think is the proper etiquette for runners?

"PAY YOUR SPOT" - Running in a race you haven't entered, also called "banditing", is not fair to race organizers, volunteers, and especially the people who have paid to participate. It's also unsafe, since race organizers plan their course amenities, such as water and sports drinks, and medical assistance based on the number of people who have signed up for the race. And overcrowded race conditions can lead to falls and other problems.

GOD BLESS & Good luck to us all! CHEERS... :-)

"limitEDrunner" :-)

Posted 1 year ago #
greenEyes

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Member

NELSON VAL A. CARO JR.
MALE

What do you think is the proper etiquette for runners?

Etiquette in running races is essential for everyone competing from the elite runners to those running just for enjoyment. If a runner chooses not to respect other runners this is disappointing and often leads to other runners being distracted from their goal in the race. Not observing running race etiquette can also lead to other runners not having an enjoyable run. That is why all runners need to pay careful attention to running race etiquette. For me here are some proper race etiquette that must be observe.

- This is i guess the best way, you have to RESPECT your fellow runners and the sport of running. If you do this, running races should be enjoyable for everyone.
- Don't take shortcuts on the course
- Follow the rules for your event
- If you need to stop or stretch move off the course
- If someone is injured, check to see if they are ok and do anything you can to help them out
- Most of all, have fun and make sure others have fun too.

gReenEyes

Posted 1 year ago #
babsy karl

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Member

Karl Miguel H Cruz
M

What are the proper etiquette for runner?
- Never run more than two abreast if you are running in a group. Don’t be a road or trail hog.
- Alert pedestrians when you are passing them – don’t assume they are aware of their surroundings. A simple “on your left” warning will suffice.
- Be alert on blind curves.
- Stop at stop signs and ensure oncoming traffic yields to you before proceeding across a road. Don’t assume cars will stop if you are entering a cross walk.
- Don’t litter. If you can’t find a trash can, carry your trash home.
- If you drop something as the race starts, don’t stop and pick it up! Wait until almost everyone has crossed the starting line; then retrieve it
- Do not block runners coming up behind you by swerving needlessly back and forth across the course.
- If someone in front of you is wearing headphones, and they are blocking, gently touch their elbow or shoulder as you pass to alert them to your presence.
- Don’t cheat! Don’t cut the course or run with someone else’s number.

Hope its help! GOODLUCK RUNNERS!!! =) KUDOS PF!

Posted 1 year ago #
ramizaresjose

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Member

Name: JOSE RAMIZARES
Gender: Male

What do you think is the proper etiquette for runners?
--Proper etiquette for Runners is like following GOD. Doing only Righteous and legal acts not just on Runway but even on the Start and after the Events. Like for instance, Pin your race number on the front of your shirt where it is most visible for photographers and race officials. By this simple manners, you can contribute a Happy and Safer Run for yourself and huge help for Organizer in terms of Safety matter

Posted 1 year ago #
thumbs up runner

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Member

Name: Arvin Lim
Gender: Male

What do you think is the proper etiquette for runners?

- Should not lining up at the front of the race and then running slower than a baby can crawl
- Do not abruptly stop during a race, proper way is to move to the side first.
- Return greetings or simple nods when passing another runner.
- If you must spit or blow your nose, do so at the back of the pack.
- Be humble, don't brag about your pace, you don't know who you might me talking to, elite runners are always the silent type.
- Should not cutting other runners off & then slowing down
- Should not throw drinks at the feet of the runners behind you. Act like a grown-up and throw it in the bin a few paces down the road or on the side not at your back.
- If you use someone’s mp3-player / gps-tracker, recharge the batteries!
- Don’t group-hog the entire width of the road/trail! Let others pass.
- When crossing the finish line do not stop immediately, keep going a few meters to get out of the way, there are still other incoming runners
- Don’t give advice without being asked.
- Smile, thank and greet the volunteers.
- If you must, then at least look before you spit.
- If you have a case of the bad stomach, it’s nice to move to the back of the line as to not poison the rest of the group behind you.
- Play nice. Follow the track rules, and don’t be arrogant when someone points out those rules.
- Don’t cheat races. Play fair
- Inside lanes on tracks are for fast runners.
- Don’t literally push people forward when the starting gun has fired.
- If running with someone slower, don’t pressure them to speed up.
- When you’re running with your dog, clean up its mess.

Posted 1 year ago #
joeyboy80

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Member

Name: Joel Baluyot
Gender: Male

What do you think is the proper etiquette for runners?

Do not block runners coming up behind you by swerving needlessly back and forth across the course.

Posted 1 year ago #
astroboy runner

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Member

Name: Dexter Ignacio
Gender: M

What do you think is the proper etiquette for runners?

We should play nice. Follow the track rules, and don’t be arrogant when someone
points out those rules. Crowded tracks need a set of standards to avoid injuries.

Posted 1 year ago #
run.aquiz.run

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Member

name: Aquiz Minlay
gender: Male

As with car drivers' road courtesy, runners should also practice race courtesy.
***Runners should literally know their PLACE at the starting line. Do not start at the front just so to have your pictures taken, and could brag about them on your social networks.
***Stay on your side of the road. Slow runners should stay at the outside lane to give the fast ones clear way to run.
***Avoid swerving in front of someone. Make sure you are a couple of meters ahead of someone before doing so.
***Do not block the pathway. If you're going to stop or walk, make sure to go to the outermost lane, so that you will not impede someone's running. Same thing goes to groups. Remember: Race path are not parks to have leisurely walks.
***Avoid being the cause of serious injury of others by not throwing your water cups and banana peels on the race path, look for waste bags, or at least throw them farthest to path.
***Smile at and encourage fellow runners who you are passing. Running races is not always about competition.
***Try to befriend fellow runners at post-race activities. Spread fellowship and camaraderie within the community that's getting bigger and better by the second.

BOW!

See you all in races, guys! Happy and safe running!

Posted 1 year ago #

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