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Start
Running
Obstacle Course Racing
Fitness
Calendar
Events Calendar
Submit Your Event
Inspiration
People of PF
Fitness Stories
Share Your Story
Training
Gear & Tech
Guide
Bike Routes
Trails
Workouts
Training Plans
Nutrition & Weight Loss
Performance
Quick Tips
Recovery
Running Basics
Teams/Groups/Clubs
Training Plans
Videos
Store
Hi-Res Photos
Subscribe!
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Tag: running safety
Blog
The Sound of Silence: Why I Choose to Run Without Music
Jeff Lo
Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.
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