Tag: performance enhancement
Biohacking 101: What Athletes Do to Go Fast
Biohacking has become a popular trend among athletes, with practices such as ice baths, sauna therapies, and vitamin drips aimed at enhancing performance and well-being.
The Sound of Silence: Why I Choose to Run Without Music
Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.
