fbpx

Tag: mountain climbing

12th Mt. Ugo Summer Climb – April 4 – 6, 2014

This April 4 -6, 2014 12th MT. UGO INVITATIONAL SUMMER CLIMB is happening at Tinongdan Itogon, Benguet. The Climb will be visiting the indigenous communities from Tinongdan who do not have much access to healthcare, water, food, and basic necessities.

Pinoy Fitness Tips: Ouch! I have Sore Muscles after my Workout

Have you ever felt like a set of your muscles or even your entire body felt sore after you engaged on your first workout? Right after a jog, bike, or lifting weights, after which you swear off doing the fitness activity again.