Tag: Keto Diet

Marco Sadsad: One Year of Ketosis

February of 2018, Marco Sadsad, 33 years old, Corporate Professional on most days, Cyclist always at heart, retook Halsema and Ambuklao. No more huffing and puffing. And absolutely no need of SAG rescue vehicles.

30 Day Keto Diet Challenge

I tried the keto diet for 30 days and this is what happened