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Pinoy Fitness
Start
Running
Obstacle Course Racing
Fitness
Inspiration
Fitness Stories
Quotes
Comics
Mobile Wallpapers
Training
Gear & Tech
Guide
Bike Routes
Trails
Workouts
Training Plans
Nutrition & Weight Loss
Performance
Quick Tips
Recovery
Running Basics
Teams/Groups/Clubs
Training Plans
Calendar
Latest Events
Running
Provincial Races
Obstacle Course Races (OCR)
International
Virtual Races
List of Virtual Races
Submit Your Event
Videos
Store
Subscribe!
Tag: calorie
Training
Fat Burning Zone – Truth or Lie?
PF Editoral
Ever heard of the "Fat Burning Zone" where you need to do cardiovascular exercise and need to maintain your heart at a specific rate...