Tag: Ashtanga Yoga
Yin Yoga and Yoga Nidra – ECHOyoga
Learn on how Unite your mind, body and spirit and achieve total calmness with Yoga. ECHOyoga Empowerment, Care, Health, and Oneness brings you Yin Yoga and Yoga Nidra, a very slow and deeply healing yoga workshop perfect for beginners or even those who never tried yoga. Bela Lipat will also join these sessions to share her knowledge an spirit with all participants.