New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.

Fed Run 2016 is an annual running event organized by FFCAAI that aims to promote camaraderie, healthy & active lifestyle, close family ties & social awareness.

The human body is 60% water. Losing a mere 1.5% to 2% of that amount and dehydration can already kick in. According to a study, dehydration causes moods, energy levels, athletic performance and brain functions to slow down.

The annual Run & Raise fundraiser is in its sophomore year. A race for the benefit of Kapit Bisig Para sa Ilog Pasig (KBPIP) program