Monthly Archives: August 2013

How much Calories in your Starbucks Coffee?

Ever wondered how much calorie you're consuming from your favorite Starbucks coffee?

My Story #12: Rona Samson

I recently had an opportunity to share my story for a special September issue for Women's Health Magazine Philippines and it was such a privilege to be able to share my weight loss journey...

Tri United 3 – October 27, 2013

Registration for the Unilab Active Health Tri United 3 2013 is about to open. If you are training or want to join an Olympic Distance Triathlon then make sure you register early!
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Rizal to Laguna 50K Ultramarathon – October 27, 2013

Run Mania Promotions is inviting everyone to join Rizal to Laguna 50K Ultramarathon happening on October 27, 2013.
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Run for the Mangroves 2013 – October 19, 2013

Run for the Mangroves is an advocacy project of the Consular Corps of the Philippines under its Social Development Committee and Environment Committee, still in partnership with Conservation International.

How the Body Responds to Exercise!

One of the videos that caught my attention at the Enervon Activ Runner's Summit. A great explanation of VO2Max and how our body responds to Exercise!

Safeguard – 2XU Sole Racing Leg 2 – Results Discussion

How was your experience running in the rain? Congratulations to all finishers of the recently concluded Safeguard - 2XU Sole Racing Leg 2 held at Bonifacio Global City despite the heavy rain and strong wind!! Time to share your feedback and experiences about this event here!
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CBATAAN Fun Run 2013 – September 21, 2013

CBATAAN Fun Run 2013 is happening on September 21, 2013 at Intramuros Manila. The Lyceum of the Philippines University College of Business Administration Student Council (LPU-CBASC) organize a fun run to help other people.
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Lipa City Half Marathon – September 29, 2013

The Batangas Running Club will work with a motive to raise awareness and benefits of being physically fit and to help the Lipa City Federation of Senior Citizen Association (LICFOSCA) for its coming annual elderly week celebration on the first week of October.

The Pink Run – October 27, 2013

The Pink Run: D'Feeting Breast Cancer will be held on October 27, 2013 at UP Diliman, This event is organized by the Philippine Society of General Surgeons for the benefit of indigent breast cancer patients and the ongoing programs for breast cancer awareness.
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Zumba Fitness Party – September 22, 2013

Zumba Fitness Party Fitn N' Rhythm is happening on September 22, 2013 at Eton Centris, Quezon Ave. This event is for the benefit of Tumor Unit of the Philippine Orthopedic Center. Save the date!
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TakBone 2013 – September 7, 2013

This September 7, 2013, TakBone is happening at Bonifacio Global City. This is the 4th annual benefit run of the St. Luke’s Medical Center – Institute of Orthopedics and Sports Medicine in support of its projects and social service patients.
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Takbo, Sayaw at Padyak Para sa Turismo – September 22, 2013

Department of Tourism Region 3, City and San Fernando gives you Tourism Central, a fun filled Sunday family oriented activities as it also hosts the Luzon leg (kick off) of The Philippines Guinness world challenge for the World’s largest Zumba class.
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Run For A Cause, Fight Against Cancer – August 25, 2013

This August 25, 2013, Join this life-changing event to inspire cancer patients. An opportunity to unite as a community to fight for one thing, “ LIFE.”...