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Resolution Run – January 31, 2016

Looking for a way to start a healthy and active lifestyle but don’t know where to begin? RunMania Philippines brings back Resolution Run 2016 this coming January 31 in The Fields, Nuvali, Sta. Rosa, Laguna.


San Juan to Pisong Kape Group Bike Ride

New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I’m a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.


Fed Run – February 21, 2016

Fed Run 2016 is an annual running event organized by FFCAAI that aims to promote camaraderie, healthy & active lifestyle, close family ties & social awareness.

Hydrate Properly Cover

6 Reasons Why You Should Hydrate Properly

The human body is 60% water. Losing a mere 1.5% to 2% of that amount and dehydration can already kick in. According to a study, dehydration causes moods, energy levels, athletic performance and brain functions to slow down.

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