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8 Tips for Running in the Rain

Rainy days doesn’t necessarily mean you have to take your runs indoors. Also, most races push on rain or shine. Here are 7 tips to you can use to help you run in the rain.

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The Antique Marathon – November 16, 2014

The first Antique Marathon is scheduled to happen on November 16, 2014. SAVE THE DATE! The 1st ANTIQUE MARATHON is a 3-town race in the province of Antique. It will take off from the town of Sibalom and will pass through the capital town of San Jose de Buenavista and the historic town of Hamtic. The route is relatively flat which is friendly to first time marathoners. It’s a highway made of concrete and asphalt. Runners will never run out of fresh air which flows from the nearby mountains, rice fields to the sea.

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6 Skincare Tips Every Runner Should Know

As the biggest organ of the body, our skin functions mainly as our first line of defense against disease causing micro-organisms and damages caused by environmental factors like heat, water, dirt and wind.

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Candoni Charter ZumRun – August 11, 2014

A Fun Run in celebration of 53rd Candoni Charter Anniversary and for the benefit of Drop-Out Reduction Program (DORP), a project of District of Candoni – Dep-Ed which aims to reduce number of drop-out students in the municipality.

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TBR Dream Marathon – February 22, 2015

Are you dreaming of becoming a marathoner one day? Then this is an event for you! A marathon designed to support your dream, from training, nutrition and a friendly marathon route on race day!

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UP ISSI 45th Anniversary Run – August 3, 2014

UP ISSI will be celebrating its 45th Anniversary as an organic research and extension unit of the University of the Philippines this August. And to kick-off the month long celebration, a Fun Run Activity will be held and scheduled on 03 August 2014, Sunday from 5am to 10am at the UP Academic Oval.

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My Story #21 : Jose Mangibin

I always tell people that this is not a diet, but a lifestyle change; and it shouldn’t be seen as something you will be doing for 3 to 6 months, but should be seen as something that you will be doing for the rest of your life.

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