Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.
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By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan…
The Philippine Urological Association will be holding its “8th URUN FOR MEN’S HEALTH” on June 11-12, 2016 at Quezon Memorial Circle
Still thinking of what to do or give to your mom this coming Mother’s Day? Here’s some priceless ideas you can try.
Here’s a core workout you can add after your run training, all you need is a foam roller.
Twin Lakes’ Mountain Bike Trail (MBT) is an all-new off-road track for mountain bike riders & enthusiasts looking for fresh challenges to test their skills.
Have you ever wondered kung ano nga ba ang sikreto ng mga magaganda at guwapong nakikita niyo sa gym and sa races?
Get ready for a slimy adventure at the Nickelodeon Slime Cup Run happening on May 29, 2016 at the SM Mall of Asia!
It was a last minute decision, with minimal trail experience and run mileage me and a couple of friends (Mike and Chiqui) decided to jump in and race the TNF 100 Baguio 22KM
adidas Philippines partners with top running communities from all over the metro for #BoostManila.
One of Manila’s tallest buildings, Shangri-La at the Fort, will host the city’s only international stair climbing race – the Kerry Sports Manila Vertical Run.
Last April 16 and 17, 2016, over 9,000 people flocked to Filinvest City, Alabang, for a weekend of worry-free fun under the sun.
Crazy 24-Hour Endurance Run is happening on May 28 in Intramuros. Runners will run around the walled city for 24 hours covering as many miles as possible.
I currently drive an 11 year old Sedan, but ever since I started Running 7 years ago and Triathlon 3 years ago, I also started to dream of driving a bigger car