Vermosa – A home designed for active individuals

Ayala Land officially opens the country’s first premier sports facility to cater as the perfect one-stop fitness destination for active individuals last March 17, at Vemosa Blvd, Imus, Cavite.

Fitness – Boundless and Ageless

There comes, I think, a point in everyone’s fitness journey where—when we pause to contemplate just how much we’ve achieved and how much more there is still left to work towards—a sense of panic starts to creep its way into the back of our minds.

8 Celebrities Spotted in Obstacle Races

Obstacle races are starting to get people’s attention in the fitness world because of how it incorporates running, crawling, and climbing into various types of challenges. To date, Filipino runners and fitness enthusiasts alike are learning the ropes of obstacle racing and they are in fact, becoming part of a fast-growing community.

Lagalag Sundown Eco Trail Run 2018 Video Recap

More than 700 runners blazed the trails of Timberland Heights last weekend at the 3rd Lagalag Sundown Eco Trail Run in San Mateo Rizal. The raced featured a 6K, 12K and a 25K Sundown Trail Race that started around 3PM.

HOKA ONE ONE named official shoe sponsor for Ironman Philippines

Wilfred Uytengsu, Founder of Sunrise Events and organizer of the upcoming Ironman Philippines named HOKA ONE ONE as their official shoe sponsor together with official swim gear TYR and nutrition partner GU which is all under QUORUM International Inc. parent company of leading sports retailers RUNNR and Toby’s Sports.

Asics Performance P1,000 GC Giveaway!

Hi Everyone! Keeping this short and sweet! We're giving away (1) ASICS Performance P1,000 Gift Certificate that you can claim and use at the newest Rustan's ActiveWear section in Makati.

Chiseled ABS in 4 Weeks (Workouts)

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.


My Story #12: Rona Samson

I recently had an opportunity to share my story for a special September issue for Women's Health Magazine Philippines and it was such a privilege to be able to share my weight loss journey...

How I Quickly Gained 22 Pounds in College

I gained 22 pounds in about 4 years while in College. Now looking back at my 16 year old self, I have never felt this much regret as I realize how much I unknowingly abused my body with all the junk food, alcohol, stress eating and all nighters I had done in my college years.


7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

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