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IBTUR – July 8, 2016

IBTUR in Ilocano language means endurance and endurance belongs only to the very few especially to those who dares!

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EnviRUNment 2.0 – April 17, 2016

EnviRUNment is a fun run aimed at making a change,regardless of the scale.It endorses fitness and proactivity, and is guided by the goals of the UPCLAS students

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7 Ways To Stay Fit During Hot Summer Days

Ang init! Pass muna ako sa run natin, ha? Don’t let the scorching summer heat get in the way of a good workout. Here are fun ways to stay fit if it’s too hot to run outside – and we don’t just mean going to the gym.

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SELLEBRATE summer with OLX

Do you own an old Camera? Upgraded to a newer GPS Running Watch? Have some extra bike parts lying around collecting dust? Ano ginagawa mo sa hindi mo na nagagamit pero in good condition? Ako, OLX.

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