Running 101 with Coach Rio
Empowering People thru Faith and Fitness. LEARN... The Right Form, Right Stride, Right Prep, Right Goal, Right Gear... from Coach Rio Dela Cruz, the one of the best running coach in the Philippines for FREE!
Adidas and Nike face-off in FIFA 2010 Finals
Here's an interesting view of the upcoming FIFA 2010 finals happening this coming Monday. People might be looking at, Wesley SNEIJDER of Netherlands vs. DAVID Villa of Spain or Red vs. Orange, now how about Adidas vs. Nike? well, it just makes me wonder what brand will be the FIFA 2010 winner.
The Urban Duathlon 2010 – Race Results
For those who joined the Urban Duathlon 2010 last May 16, download your race results here.
Want a Beach Ready Body? 25% OFF CrossftMNL Membership!
Want to get that beach ready body this summer? then start training early! Crossfit is definitely a good cross-training workout for you...
RAPIDFIT Training @ BGC – July 14, 2012
Going around BGC area tomorrow? Drop by Fitness and Athletics store in BGC to experience what RAPIDFIT Training is all about!
Pinoy Fitness SUB1 10K Challenge CEBU 2018 VLOG and Photos
Here's a short VLOG of what happened this year at the Pinoy Fitness SUB1 10K Challenge in SM City Cebu! Congratulations to all the runners and finisher's of this years' PFSUB1 Cebu! Hope to see everyone again next year!
Miles for Smiles 2010 – Update and Gun Start Time
Got updated information from the race organizers that 5k slots and Small sized singlets will be available on Tuesday (August 10, 2010). In this regard, schedule of Assembly and Gun Start will be adjusted as shown in table below.
Outbreak Missions “Adarna Initiative” Raffle Winners!
Here it is guys! The Lucky Winning Pair of the Outbreak Missions "Adarna Initiative" Race Kits drawn using electronic raffle are....
Weekend of Jam Packed with Running Events
There are a total of 7 running events happening this weekend (May 1-2, 2010), this is the most number of running event I have seen so far that has happened over a weekend, so where did you join?
Race Experience at the ASICS META : Time : Trials Malaysia
It was an honor to be part of such an inspiring event, and I extend my heartfelt thanks to ASICS Philippines for this unforgettable experience.
Run United Bacolod re-scheduled to November 20, 2011
For those who are running the Run United Bacolod Leg, here's an advisory from RunRio that the event will be re-scheduled to November 30, 2011
Greenhills Eco Run 2011 – Race Results Discussion
Congratulations to all finishers of the recently concluded Greenhills Eco Run 2011! Share your personal race result stories and experienced here!
CGH-MSA Fun Run 2011 – Race Results and Discussions
Congratulations to all who participated and finished the CGH-MSA Fun Run 2011. Race Results are now available for viewing.
Coach Erik Spoelstra’s Schedule in Manila 2012
That's right guys, Miami Heat Champion Coach Erik Spoelstra is here in Manila this week as part of the NBA Trophy Tour presented by Gatorade!
