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History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
Balance is still the key.
The fitness community is full of wonderful, generous people who are willing to share their time and expertise by posting workout videos ONLINE for FREE! These workouts can be done at home with minimal equipment required!
Did you miss running with a group this pandemic, too? Organize your own, with these tips from Adidas Runners Manila.
Meet the 11-year Old Who Runs 21K Marathons, Tyson Ogsimer
The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.
Sa mga katulad ko, kailangan subukan mo muna bago ka umayaw. Unti unti lang, huwag mong biglain, observe. Kahit lakad lang, ilang minuto lang. Kapag makapag adjust ka na, hahanapin mo na yon.
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