9 Reasons Why I Love <3 Running

It may be scary at first, but if it is something that you are passionate about and are willing to make failures along the way for, it will surely be worth it

Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.

Before I went to take running seriously, my only physical activity is Basketball. Since the year 2000, I have hyper extended my left knee several times (about 8), the last was in an official game...

I was always the fat/chubby child. Growing up was hard, being bullied by some random children just because I was heavy. It was very, very traumatic for a child. Worse came when I hit puberty, the mockery and ridicule was sky-high.

Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.