If you are currently a smoker and is also doing physical workouts like running, swimming or biking, at one point you'll actually feel that smoking is really holding your performance down, aiming for that full-marathon? Then start by quitting the habit. Here's some tips you can use.

Support your favorite FIFA 2010 Team and get a chance to win Php 15,000 worth of Adidas gift certificates. Don't you just love Adidas?

Pinoy Fitness Events Calendar Updated on June 15, 2010 which includes list of fitness activities up to November 2010.

The Ortigas Center Association, Inc. (OCAI) has decided to partner with the Rotary Club of Ortigas Center (RCOC) to hold the Run for the benefit of the various humanitarian projects of RCOC. With Rudy Biscocho as the run’s race director, all the people behind the event are aiming to accomplish the goals of the Rotary Club of Ortigas Center, and thus for the first time, this 27th of June, 2010, at 5:00 in the morning...

Here are the updated schedule and registration centers as well as registration form for the 34th Milo Marathon

Here's another run happening in Cebu, The Planet Sports Run 2010 brought to you by Planet Sports and Sports Warehouse happening on June 27, 2010 at The Terraces, Ayala Center Cebu. Plus, runners can get a 20% discount on all regular priced New Balance and K-Swiss footwear when you register for the event.

Congratulations to all who joined and participated in the Freedom Run 2010. Race Results are now available for download here!

Congratulations to all who joined the Bottle School Run 2010 and participated in helping build a school. Race Results are now available for download!

Congratulations to all who joined and participated in this fun filled event. Race Results are now available for download!

Play Ultimate Frisbee, Volleyball or simply just have fun and get to know like minded friends in Travel Factor Olympics happening in July 31, 2010 at Marikina Sports Park.

A fun run that aims to raise public awareness that "bingot" or cleft and other craniofacial conditions are treatable and that free comprehensive care is available. If you support this cause then join the Miles for Smile: Run for Cleft Care happening on August 22, 2010 at the Fort Bonifacio Global City sponsored by the Noordhoff Cranofacial Foundations Philippines, Inc. (NCFPI).

After the introduction of the Adidas miCoach early this year, I started to wonder what Nike would produce to counter the Stride Sensor + Heart Rate Sensor tandem.

I've been looking through some of my old magazines and came across this biking tip from the Men's Health August 2009 issue about the Anatomy of the Perfect Pedal Stroke, archiving it here for reference.

Here's a Video Promo for the upcoming Bottle School Run 2010 happening on June 13, 2010