16 Asian Race-cations to Sign Up For

Having a race-cation, or a race and a vacation, is definitely an exciting experience. Running and racing in a different country allows you to explore new places, cultures, and flavors while enjoying a sport that you love.

LOOK: These runners drew a SaRUNgola using GPS

They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!

5 Workout Tips to build Great Abs

Are you training hard to get those great ABS? Well here are some tips and tricks that I hope can help you along your abs workout.

Is OCR Newbie Friendly?

We took my friend Jema to the Obstacle Sports Factory to check if she's OCR ready despite having no prior experience and skills in any type of obstacle courses.

10 Things to Remember when Dating a Runner

Show them you Care - Nothing says “I Care” more than massaging your significant other’s calves and feet after a long run…

Can exercise make you better in bed? Science says YES!

We all know that working out is good for us – it helps keep the weight off, it minimizes the risk of heart disease, it keeps us mentally alert – the benefits can go on and on. But did you know that there’s an exercise perk most people don’t really appreciate: It improves bedroom performance.

4 Reasons why Fish Oil is good for Runners

Many of us primarily associate Fish Oil (Omega-3 fatty acids) as a heart supplement, but even when you’re in good shape, a regular runner or a gym rat, here are four reasons...

Spell Your Name – Workout Challenge

Game? Tag your friends, para damay-damay na!😁

Mental Toughness: Does it Matter in Running?

So, how do you strengthen your mental toughness to become a better runner?

12 Types of People You Will Spot in The GYM

The GYM is an interesting place to spot a vast array of people. Whether it’s that buff athlete near the weightlifting area or the talkative tita beside you on the treadmill, it’s always fun and interesting to see the variety of gym goers around the country.

Best Practices on How to Organize a Pandemic-safe Group Run

Did you miss running with a group this pandemic, too? Organize your own, with these tips from Adidas Runners Manila.

7 Ultimate Race-cation destinations in the Philippines

Running in Metro Manila has been a weekly habit for most of us. At times, there’s this feeling of wanting to try a new environment or a different challenge.

Race Day Running Essentials / Checklist

Make sure you have everything you need on Race Day! Here's a quick Pinoy Fitness Race Essentials and Checklist you can use as reference!