9 Common Mistakes Running Newbies Make
So you’ve decided to get into running as part of your fitness goals this year. Good job! Take care, though: it’s so easy to make mistakes that can turn you off from the sport.
6 Tips To Run Safely In the Rain
Forecast today was heavy rain and thunderstorm, but we're totally blessed that the race ended up having a great race weather.
Heat Training and What You Need to Know About Heat Stroke
Well, you really can’t deny it now: summer has come and hit our beautiful, tropical, Philippines. There is a heck of a lot of things to do here during the summer not just out in the provinces, but right here in the city as well. And by this time of the year, the city streets will be filled with people who are training for their races.
Tips for Training After ECQ
As we wait for this pandemic to end, we have to prepare ourselves in facing the new normal. Having limited mobility outside does not necessarily mean we have to keep ourselves away from staying fit or even becoming more fit.
How to get started with Plant Parenthood
Welcome to plant parenthood!
Best Practices on How to Organize a Pandemic-safe Group Run
Did you miss running with a group this pandemic, too? Organize your own, with these tips from Adidas Runners Manila.
12 Gifts Ideas for Runners Under P1200
We have listed down 12 last-minute Holiday gift ideas under P1, 200 that will make the runners of your lives smile despite these strange times.
Sulit Fitness Studios to Try for FREE this 2019
Holiday season is fast approaching and while we are getting ready to binge eat, it’s also the perfect time to squeeze in regular workouts in our daily routine to counter all the food intake. However, let’s face it — being fit doesn’t come that cheap.
Ford Ranger Wildtrak: Fit for Wild Adventures
When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.
Romantic Trails near Manila to visit this Valentines
Tired of going to the mall or just craving for a little bit of adventure this Valentines?
Bad Habits to Break this 2022
Let this year be the year you take control of your health and fitness, and to help you jump start your journey, we're sharing some of the bad habits you should break this 2022
It’s Not What You Do, It’s How You Do it
Right now, the most important thing that we can manage and do is to find ways that will let us balance work productivity with personal health and well-being.
Looking for a New Perspective: How runners can be Thankful for the Lockdown
As much as our current situation differs from former leisures, there are things that runners can consider that can help them appreciate being locked down at home more.
5 Easy Ways to Get Fit with Technology
Here are some apps and gadgets (to help get you started on the journey to a new, fitter you.