Here are 5 inspiring moments we captured are the recently concluded Run United Philippine Marathon that happened last October 5, 2014 presented by Unilab Active Health.
Start walking for an hour everyday for 21 days
This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier
Jirome ran this race, and runs all of his other races, in constant pain. And he makes sure he finishes it, anyway.
I gained 22 pounds in about 4 years while in College. Now looking back at my 16 year old self, I have never felt this much regret as I realize how much I unknowingly abused my body with all the junk food, alcohol, stress eating and all nighters I had done in my college years.
Have you faced something so challenging that you just feel like it’s the end of the world?
Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.