Inspire

Figuring out why you want to run will make the miles and effort more reassuring to yourself so you aren’t running aimlessly questioning why you are doing it.

Did you miss running with a group this pandemic, too? Organize your own, with these tips from Adidas Runners Manila.

Here’s my Valentine’s Day letter to everyone caught in the rush of things

Making running more fun by creating art.

I want to have a good life when I grow old. We all know that when it comes to health, it doesn’t matter how much money you have.

The first step is always the hardest. But once you put your heart and mind to it, everything else follows.

I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.

While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.

Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.

The martial arts culture in the Philippines currently faces a threat that may endanger the practice as local quarantine measures stretch on.

This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier

Acceptance that you will go through a lot of pain, and believe that it will be all worth it in the end.

Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.

As much as our current situation differs from former leisures, there are things that runners can consider that can help them appreciate being locked down at home more.