I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.
The martial arts culture in the Philippines currently faces a threat that may endanger the practice as local quarantine measures stretch on.
This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier
Acceptance that you will go through a lot of pain, and believe that it will be all worth it in the end.
Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.
As much as our current situation differs from former leisures, there are things that runners can consider that can help them appreciate being locked down at home more.
My marathon journey was a roller coaster ride. I cried so many times just thinking or dreaming of crossing the finish line. Guess what, I already have a photo of now an amazing reality. I could not have done this without the support of my family and running community.