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Lo Cortez: A changed man with a better lifestyle

I want to have a good life when I grow old. We all know that when it comes to health, it doesn’t matter how much money you have.

Chrys Iniego: Weight Loss Starts With You

The first step is always the hardest. But once you put your heart and mind to it, everything else follows.

Jomar Saysip: I stopped emulating and figured out what’s working for...

I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.

Indomitable Will: Ruby Aranas’ secret to success

While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.

Now is the best time to lose weight

Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.

Martial arts in the Philippines – an undying culture

The martial arts culture in the Philippines currently faces a threat that may endanger the practice as local quarantine measures stretch on.

It doesn’t matter where you begin, as long as you do...

This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier

Accept that you will go through a lot of pain |...

Acceptance that you will go through a lot of pain, and believe that it will be all worth it in the end.

Coach Al: Unlocking compassion and passion for volunteerism

Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.

Looking for a New Perspective: How runners can be Thankful for...

As much as our current situation differs from former leisures, there are things that runners can consider that can help them appreciate being locked down at home more.

Racing in the time of the Novel Coronavirus

I was looking forward to racing a whole lot, this year.

10 Things I Learned from 10 Years of Running

This year marks my 10th year of running. Honestly, I never imagined myself to be running this long, but I believe that Pinoy Fitness and this community has been the key to how I was able to sustain this sport for so long.

How I Ran My First Marathon… While Pregnant

My marathon journey was a roller coaster ride. I cried so many times just thinking or dreaming of crossing the finish line. Guess what, I already have a photo of now an amazing reality. I could not have done this without the support of my family and running community.

TBR Dream Marathon 2020 – Video Highlights

You never forget your first! Here's a short video highlight on what happened last weekend at The Bull Runner Dream Marathon 2020!