After that first session, he remembers saying to himself that he enjoyed the sweat, “Nabuhayan ako. Ang sarap pala mamawis!”

Not all recovery stories are borne from the same premise that athletes get injured during a competition or training — a case which is normal for any athlete.

At what age should you start to discover things outside of work, pursue your passion, and spend more time with your loved ones. At what age should we start living life outside our comfort zone and become more than our labels?

Ana's journey from a book-loving introvert to an enthusiastic runner showcases the transformative power of embracing fitness and finding the right support system.

As Women’s Month closes out, I want to tell you all that I celebrate all of you ladies of the Pinoy Fitness Community. Women’s Month, or not.

I was looking forward to racing a whole lot, this year.

Once you run, there’s no stopping it, I think. Lalo na nakikita mo nakaka sabay ka pa sa mga bata, kaya mong sabihin sa sarili mo mahaba pa to, kaya ko pa to!

The TBR Dream Marathon 2023 was definitely something that I will cherish for the rest of my life.

The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.

After 4 years, we finally got lucky and got awarded a slot for the 2018 TCS New York Marathon!

"I'm comfortable being uncomfortable," Katherine's mantra that kept her going, symbolizing her belief in herself and her determination to overcome her challenges.

Whether I am in the Philippines or here in Indonesia, I always check for possible events that I can join in. I know that I still have a lot to work to do because I am still in the process of getting better. And I don’t see myself stopping any time soon.

Many of us work hard to get promoted in our jobs. We put in countless hours just to finish a task, work on weekends for a big presentation, and go the extra mile to get the right kinds of connections for our businesses. But what if you have finally become a big boss in your company or maybe even a famous name in your industry? With a multitude of responsibilities that comes with it, will you still have time to be more than your career?

Today, we live to run and run to live, for health, joy, and adventure, and for love, a love of just being together that sustained running.