What happens when you take your regular vacation, but instead of doing ‘touristy’ stuff, you do fitness activities instead? A fitcation!

Ever since I started training for Triathlon, I started spending less and less time doing CrossFit, I miss doing box jumps, burpees, pull-ups and laying practically dead on the floor after each WOD.

Ever since I bought my first road bike (a Specialized Venge) last November 2012 I’ve been spending a lot of time riding and reminiscing my childhood days when I use to ride a BMX in CCP.

3 Years and 3000 strong 💪🏼. Thank you to everyone that came and supported the event!

I have to admit, some of the most memorable races I participated in the last 4 years where not about beating my personal best, most of them are about being able run with friends or pace another runner.

For more than 100 years the Mizuno brand has been tirelessly working on its product, constantly innovating on how Mizuno technology can help everyone better their best.

It’s getting colder, parols are lining the streets and traffic is getting worse. What better way to feel Christmas is just around the corner!

The Brooks Glycerin 13 has finally Philippine hit the market, and I'm super lucky to be one of the first to get to test...

Are you one of those who has to catch them all? Fans of Pokemon GO have praised the app, saying that it actually encourages people to go outdoors and move, encouraging them to be more fit and healthy.

The saying “cheaters never win” is indeed evident most especially in sports like running. Joining a race, specifically half and full marathons, is not an easy event to partake in; but the triumph you get after finishing a marathon is no question one of the best feelings ever. Runner's high, as they call it.

We tried a new surf spot this weekend that's a few kilometers away from the usual Municipality of Baler. Dipaculao, is just above Sabang, and the place reminds me of the how Baler used to be 10 years ago... quiet, simple and fun!

In behalf of the entire Pinoy Fitness Team, we truly are grateful to everyone who supported and participated at the first ever Pinoy Fitness SUB1 10K Challenge in Baguio.

Living an active lifestyle means you have to juggle between busy days at the office, your daily workout, weekend adventures and still have enough energy for your personal life.

Admit it, one of the reasons why we workout and run so much is so that we can enjoy good food without the guilt. And one of the side effects of living an active and healthy lifestyle is that "you're always hungry".