Balak mo bang sumabak sa Triathlon? Coach Jojo Macalintal explains the the basics, the sacrifices and the rewards of this sport.

Time to move to the next level!? Join this full 3.8k swim, 180k bike, and 42k run triathlon event happening on December 3, 2011 at the Anda Beach, Anda, Bohol. For those who wants to face this challenge, time to train now!