"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” - William Londen

"If I'd known I was going to live this long, I'd have taken better care of myself." - Eubie Blake

"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning." - Fred Perry

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." - Plato

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. - A.J.Materi