When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”

Many of us work hard to get promoted in our jobs. We put in countless hours just to finish a task, work on weekends for a big presentation, and go the extra mile to get the right kinds of connections for our businesses. But what if you have finally become a big boss in your company or maybe even a famous name in your industry? With a multitude of responsibilities that comes with it, will you still have time to be more than your career?

"Bakit ba tayo ulit sumali dito?", that's the question we asked ourselves the day before the big race in Subic, "Pwede naman tayong natutulog nalang, or nag rerelax this weekend diba?"...

It was about this time last year, Risha and I were looking at the 2012 Cobra Ironman 70.3 Cebu results. We were amazed at the outstanding finishes of some people we know who were able to defy...

Are you planning to join the next Cobra Ironman 70.3 2012 in Cebu Philippines!? Better be ready because registration will starts on December 1, 2012!

Recently, Cobra Energy Drink Ironman 70.3 Philippines organizers revealed the complete itineraries and other pertaining activities of this year's largest sporting event, which takes place on August 20-24 at Camarines Sur Watersports Complex (CSWC).