Ana's journey from a book-loving introvert to an enthusiastic runner showcases the transformative power of embracing fitness and finding the right support system.

Emily Francisco's inspiring journey in South Korea, from battling obesity and low endurance to completing her first marathon, exemplifies the transformative power of determination, community support, and the Pinoy Fitness Virtual Challenges.

Shedding 26 lbs and revitalizing her mental well-being, Gel's story is a beacon of hope, proving that it's never too late to renovate your life through fitness.

While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.

Growing up with a very heavy body weight was always a problem. I used to receive a memo from our school clinic every year that I was overweight. The heaviest that I got was about 186lbs and I was just in high school back then around 14-15 years old.