LATEST ARTICLES

Mary Joy Tabal grabs First Gold for PH in 2017 SEA...

Cebuana and Marathoner Mary Joy Tabal grabs the first gold medal the the Philippines in the 2017 Southeast Asian Games in Kuala Lumpur, Malaysia!

PH Athletics Team Aims High in KL SEA Games

The Philippine Athletics Team is upbeat in its last stretch of preparation for the upcoming 2017 Southeast Asian Games in Kuala Lumpur

4 Unusual Running Spots in Metro Manila

UP Diliman, CCP, Luneta, BGC, SM Mall of Asia... these are some of the most popular locations we know about when we talk about running. However, these places can easily get crowded, and too much runners in once place can quickly take the Fun out of the Run.

I USED TO HATE RUNNING

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

Team 7-Eleven PH triumphs at the Da Nang International Marathon 2017

This year 9 out of the 12 podium finishers (21K and 42K winners) was able to join and compete in the Da Nang International Marathon in Vietnam. The runners include (From Left to Right) Azlan Pagay, Kennechie Lorbes, Ruffa Sorongon, Lizane Abella, Rafael Pescos, Lany Bacale Cardona, Jho-an Banayag Villarma, Nhea Ann Barcena, Richard Salaño.

Obstacles to Expect in the first Spartan Race Philippines

The first Spartan Race in the Philippines is almost here! The obstacle race will be held at Timberland Heights, San Mateo, Rizal on September 16, 2017. If you have registered (or are planning to), we went through the Spartan Race Website and watch some videos, and here’s what you can expect during the much-awaited event

6 Senior Runners That Can Inspire You To Run

For some people, retirement or being at the age of 60 means staying at home and enjoying all the hard work done in their younger years. However, there are some special ones, who choose to spend their later years practicing fitness and getting even more healthy which stands them out in the fitness community.

Vanj Endaya – Career Woman, Triathlete, Mother

Vanj Endaya works as a Corporate Finance Head in a Renewable Energy Company, a Single Mom and a Triathlete.

LATEST EVENTS

GEAR AND TECH

INSPIRATION

My Story 19: Alexis

My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.

My Story #7: Billie Jay Jacob

Two years ago I was a smoker, I drink beer anytime I want and when my barkada want. I stay up late every night as my work needs me to, so I drink at least 3 cups of coffee a night...

PERFORMANCE & TRAINING

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

7 Tips on how you can Find more Time to Run

7 Tips on how you can Find more Time to Run If you make health and fitness a priority, you will find a way to...

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

7 Bad Habits Runners have to Break

Magbago na tayo, bes. Be a smarter, healthier runner this year (and beyond!) by breaking these habits that hinder you from being the best you can be.

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