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ULAH Run United 2015 Race Calendar

Are you planning to Exceed Yourself in 2015? Unilab ActiveHealth has just released their complete race calendar for 2015, including the most awaited Run United series.


Test Yourself: How FIT are you really?

How fit are you really? With races like Milo that started to require a medical certificate before you run a half-marathon or longer, it’s coming to everyone’s attention that running…


Scott Jurek in Manila

Frontrunner Magazine invites runners to take part in a once-in-a-lifetime opportunity to meet and listen to the running legend Scott Jurek.

John Michael Sagcal cover

They say quitters never win, I say they’re wrong.

My name is John Michael Sagcal, and I’ve quit the lifestyle I’ve been living before to engage in a battle. A battle against myself and my unhealthy habits. A battle that, if won, will atleast ensure me that I’ll have a higher chance of living longer, for my two kids and fiancee.


How Energized are you for the Day?

Living an active lifestyle sometimes mean that you need to push your body to the limit, doing so allows your body to go beyond what you are currently capable of doing.

PF_Starbucks_Planner_Cost_in Calories

Cost of Starbucks Planner in Calories

It’s that time of the year again! Are you starting to collect stickers for your annual Starbucks Planner? Well before you go and double up your coffee in-take, here’s something to remind you to make a healthier choice.

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