LATEST
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
Are Running Clubs the New Tinder?
Discover the vibrant running culture in the Philippines and how running clubs are fostering community and connections.
10,000 Steps to Fitness
But what is it with 10,000 steps that is often correlated with fitness? Why not 5,000 steps? or 15,000?
5 Benefits of Zumba Dance for Fitness
Zumba dance is probably the most popular dance workout to date. You’d find group sessions morning and afternoon at the CCP complex, Quezon Memorial Circle, or anywhere else in the NCR (or even the whole Country).
Immunity-boosting Food to Add to Your Grocery List
We won’t be coming out of this pandemic the same way. This I know for sure.
Bad Habits to Break this 2022
Let this year be the year you take control of your health and fitness, and to help you jump start your journey, we're sharing some of the bad habits you should break this 2022
Hilary Isaac : The Power of Struggles
Hil, a single mom at 35, had to overcome a great deal of obstacles. And those obstacles got her to where she is now in terms of her achievements in fitness and bodybuilding.
My Story #9: Maria Carolene Y. Fajardo
Running – this is my daily routine in going to school every time I don’t have any allowance due to what we called “out of budget” or, shall we say, my parents do not have enough resources to support us in that aspect.
Taking on the 42K Challenge: What Was I thinking?
“TBR is giving us slots for 2019. Ming, it’s time you take it on.” I stare at it for a good 2 seconds.
Indomitable Will: Ruby Aranas’ secret to success
While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.
Run2Plant: Para sa Greener Pinas 2024
This June, celebrate Philippine Environment Month by running for a cause with Run2Plant: Para sa Greener Pilipinas. Plant trees and pave the way to a healthier environment!
Sulu Ultramarathon 91K
Join the ultimate challenge at the Sulu Ultramarathon 91K on July 19, 2024. Discover the scenic landscapes of Jolo while testing your limits in an ultramarathon.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
