LATEST
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
Are Running Clubs the New Tinder?
Discover the vibrant running culture in the Philippines and how running clubs are fostering community and connections.
Post-Holiday Fitness Plan: Simple Steps to Get Back on Track
Jump back into fitness after the festive season: practical tips on balanced nutrition, effective workouts, and embracing the fitness community
7 Essential Equipment for a Home Gym
Inconvenience—be it that of time and/or cost—is the main reason why people don’t get started working out. We’re either too busy to get it started, or we feel like it’s just another expense we can’t afford as of the moment.
Why Counting Calories Isn’t Enough (Quality vs Quantity )
Over the years, a lot of fad diets has come and gone but many still struggle to achieve their desired weight.
Clint Ortiz: How Running Saved me from a Hellish Lifestyle
Unfortunately, many of us resort to unhealthy coping mechanisms against stress - like drinking, smoking, overeating, etc., which can deteriorate our overall health and increase our risk for diseases.
Real Women Fitspiration to Follow on Instagram
Sometimes, all you need to be fit is an inspiration -- and nowadays that isn’t so hard to find. From the people we interact with to the people we see on TV/Magazine/etc., they’re practically everywhere.
Rose Betonio: Running from Heartache to Happy Ever After
She’d been left alone—abandoned by a man who she thought was the real deal—blankly staring at a computer screen. Chat box open, flashing brightly, and trying to figure out what to make of her then-boyfriend’s message; “It’s over. I’m sorry,”
I Run the World! and 8 Tips on How You Can...
I call myself a runner yes, but more of a running enthusiast than a serious one. I am after the experience of running, more than getting PRs.
Run2Plant: Para sa Greener Pinas 2024
This June, celebrate Philippine Environment Month by running for a cause with Run2Plant: Para sa Greener Pilipinas. Plant trees and pave the way to a healthier environment!
Sulu Ultramarathon 91K
Join the ultimate challenge at the Sulu Ultramarathon 91K on July 19, 2024. Discover the scenic landscapes of Jolo while testing your limits in an ultramarathon.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
