LATEST
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
Are Running Clubs the New Tinder?
Discover the vibrant running culture in the Philippines and how running clubs are fostering community and connections.
7 Ways to Level-up your Standard Push-ups
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
Bad Habits to Break this 2022
Let this year be the year you take control of your health and fitness, and to help you jump start your journey, we're sharing some of the bad habits you should break this 2022
5 Foods that Can Help You Lose Weight
Eating excessively will, definitely, make you fat. But, according to science, some food can actually help you slim down if eaten at a moderate amount. There are foods that are naturally linked to 'increase in metabolism', 'good digestion', etc. -- all of which can help you lose weight.
Virtual Workouts to Keep You Fit While Under Quarantine
The fitness community is full of wonderful, generous people who are willing to share their time and expertise by posting workout videos ONLINE for FREE! These workouts can be done at home with minimal equipment required!
Meet Sister Madonna Buder – The Iron Nun
When Sister Madonna Buder needed a little extra oomph to complete her first IRONMAN® World Championship triathlon in Hawaii...
Hindi pa huli ang lahat, Huwag mawalan ng Pag-asa.
Huwag niyo din itigil ang pagiging active sa sports at run kapag pumapayat na kayo, ituloy nyo lang. Huwag nyo nang hayaan na bumalik pa kayo sa dati ninyong katawan, sayang ang lahat ng pinaghirapan at pinag daanan ninyo.
Ian Banzon: The Woman Who Ran on Air
"At that moment, fear would really creep in but then again I thought why would I even be afraid it's not gonna help the situation”
Angge De Borja – I never thought I’d go to a...
"2 years ago, I wouldn't be caught dead in a gym or be seen crossing the finish line of a run."
Run2Plant: Para sa Greener Pinas 2024
This June, celebrate Philippine Environment Month by running for a cause with Run2Plant: Para sa Greener Pilipinas. Plant trees and pave the way to a healthier environment!
Sulu Ultramarathon 91K
Join the ultimate challenge at the Sulu Ultramarathon 91K on July 19, 2024. Discover the scenic landscapes of Jolo while testing your limits in an ultramarathon.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
