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TABA Congress 2013 – July 26-28, 2013

“TABA Congress 2013 is the ultimate health and lifestyle event with advocacy focusing on weight loss.” The event is also being endorsed by the Philippine Department of Health.


My Story #8: Gerardine Kun

I stared running on February 14, 2007, It all started when I was invited by a friend to join a 5km fun run. It was a tough experience, but I found it enjoyable.


Century Tuna 5150 Triathlon – Recon Bike Route

Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who’s new with the route and didn’t get a chance to do a recon trip, here’s some idea of the route and some points to take note of.


BAISBA Independence Day Run – June 12, 2013

A simultaneous fun run of all member-banks in Vigan, Narvacan, Candon and Bangued, Abra to celebrate Independence Day and Summer Sports Festival of the Bankers’ Association of Ilocos Sur & Bangued, Abra (BAISBA)


The CrossFitter in ME

Ever since I started training for Triathlon, I started spending less and less time doing CrossFit, I miss doing box jumps, burpees, pull-ups and laying practically dead on the floor after each WOD.

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