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Energizer Night Race Manila Part 2 – Review

A really good fun run event with a great and noble cause deserves a comeback. So after two years, one of the running community’s favourite event, the Energizer Night Race Manila 2013 made a cool return.

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Green Race 3 – May 26, 2013

De La Salle University – Dasmariñas and United Pro-Health People for Success (UPPS) will be holding a fun run on May 23, 2013 entitled “GREEN RACE 3: CROSSING HEALTHIER BORDERS”…

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Petron Run for Safety – June 16, 2013

Petron Run for Safety is happening on June 16, 2013 at Ortigas Center, Pasig City. All proceeds from this event is for the benefit of Sagip Alalay and Project NOAH (Nationwide Operational Assessment of Hazzards).

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Protein in Common Foods

Looking for the perfect protien rich food to help your muscle recovery and repair after a strenuous workout? Checkout our simple guide above to help you decide what to eat!

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