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Zumba Fitness Fantastic 4 – May 5, 2013

This May 5, 2013, Zumba Fitness Fantastic 4 is happening at Muntinlupa Sports Center. Join this exhilarating, calorie burning dance fitness party together with the four licensed Zumba Instructors.


Pinoy Fitness Calorie Facts

Just before you head out to decide what you’re going to eat right after an hour of workout, checkout the estimated fitness calorie chart above…


My Story #2: June Real

Before I went to take running seriously, my only physical activity is Basketball. Since the year 2000, I have hyper extended my left knee several times (about 8), the last was in an official game…

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