Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.
Pilipinas Obstacle Sports Federation (POSF) will make sure of this. POSF, registered with the Securities and Exchange Commission, is now accredited by the Philippine Sports Commission as the National Sports Association.
This Armour @ The Fort session will be a Strength & Endurance Bootcamp in preparation for the upcoming Test of Will 2017 conducted by Coach Kat Geronimo, brought to you by Kerry Sports Manila!
Under Armour , the leading developer, marketer, and distributor of branded performance apparel, footwear, equipment, and connected fitness platforms, will hold its second installment of the Southeast Asia-wide fitness challenge dubbed “Test of Will” this summer.
GEAR AND TECH
There’s no denying how important the smartphone has become in our daily lives, but the role it plays has most certainly gone beyond just utility.
It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.
Lorna Vejano, or Mamita as people fondly call her, is the first-ever Queen of the Rock of the Corregidor Marathon, 1st runner-up in the 2014 Baler Marathon, finisher of the 2014 Bataan Death March 102K Ultramarathon and of more than 100 other races.
PERFORMANCE & TRAINING
Magbago na tayo, bes. Be a smarter, healthier runner this year (and beyond!) by breaking these habits that hinder you from being the best you can be.
Here's a thread that has been getting some attention in the Community Forums so I decided to highlight it with it's on post here in the main site! A good read if you are currently training to run for your very first marathon or already a seasoned marathoner. Check it out!
Show them you Care - Nothing says “I Care” more than massaging your significant other’s calves and feet after a long run…