Obstacle races are starting to get people’s attention in the fitness world because of how it incorporates running, crawling, and climbing into various types of challenges. To date, Filipino runners and fitness enthusiasts alike are learning the ropes of obstacle racing and they are in fact, becoming part of a fast-growing community.
Wilfred Uytengsu, Founder of Sunrise Events and organizer of the upcoming Ironman Philippines named HOKA ONE ONE as their official shoe sponsor together with official swim gear TYR and nutrition partner GU which is all under QUORUM International Inc. parent company of leading sports retailers RUNNR and Toby’s Sports.
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GEAR AND TECH
Jaymie Pizarro (aka The Bull Runner) is known to be the Dream Maker, every year hundreds of dreamers participates at The Bull Runner (TBR) Dream Marathon, a 42km event only for first and second time marathoners who wants to dream big and change their lives through running.
PERFORMANCE & TRAINING
If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!
Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.
Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.
After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.