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BAISBA Independence Day Run – June 12, 2013

A simultaneous fun run of all member-banks in Vigan, Narvacan, Candon and Bangued, Abra to celebrate Independence Day and Summer Sports Festival of the Bankers’ Association of Ilocos Sur & Bangued, Abra (BAISBA)

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The CrossFitter in ME

Ever since I started training for Triathlon, I started spending less and less time doing CrossFit, I miss doing box jumps, burpees, pull-ups and laying practically dead on the floor after each WOD.

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Facial Care is for Women… OR NOT

Facial Care is for women; this is what has been programmed to me since I was a little kid, this has been my understanding, this has been my belief, it has not changed, until today.

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My Story #7: Billie Jay Jacob

Two years ago I was a smoker, I drink beer anytime I want and when my barkada want. I stay up late every night as my work needs me to, so I drink at least 3 cups of coffee a night…

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