LATEST ARTICLES

6 Places to go UNLI for P599 or Less

One of the consequences (or maybe not) of being a runner or a fitness enthusiast is that we're hungry most of the time. We eat a lot, Yes! So on days that you feel you can eat like a horse, an option is to go UNLI. For today’s PF #LaMondays, we curated a list of restaurants where you can go UNLI on a budget.

12 Types of People You Will Spot in The GYM

The GYM is an interesting place to spot a vast array of people. Whether it’s that buff athlete near the weightlifting area or the talkative tita beside you on the treadmill, it’s always fun and interesting to see the variety of gym goers around the country.

3 Advantages of the Adidas Warp Knit Collection

With the vast array of sports merchandise and sportswear in stores today, there’s no question that I am easily swayed towards buying the foremost clothing that matches me best.

TAG Heuer Launches Link Lady Collection 2017

Last September 6, 2017, TAG Heuer officially launched the 2017 Link Lady Collection at the Flyweight Boxing Studio, BGC.

Weight-Loss Stories That Will Make You Want to Move

Sometimes, all we need to start moving is an inspiration.

4 Things I Learned from my First 5 KM Fun Run

No matter what the distance is, the first run is said to be memorable for every runner. It is the race marks the start of your journey as a runner and the one that will be your constant reminder of your humble beginning.

Apple Watch Series 3 – Built for Running and Adventure

Apple just released the first look on the new Apple Watch Series 3 today and runners and adventure seekers already have their eyes on it.

8 Things I Learned in 8 Years of Running

Running looks too simple. All you need is a good pair of running shoes, put one foot in front of the other and you’re good to go. It seems like everyone can do it, but if that is true, then everyone now is a runner.

LATEST EVENTS

1st Asian OCR Championships 2018 in Aseana City

Watch out for the 1st Asian Obstacle Course Racing (OCR) Championships happening on January 27, 2018 in Aseana City. This event is organized by the Pilipinas Obstacle Sports Federation, officially sanctioned by the International Obstacle Sports Federation and Obstacle Sports Federation Asia and Supported by Obstacle Sports Factory.

GEAR AND TECH

INSPIRATION

To Moms, It’s never too late to lose weight

You can lose the extra weight, just be serious about it. Dwell in sports, Go Running or something you love doing, run with your husband, children and friends.

Love yourself by Living Healthier

During the medical examination I underwent 2 years ago, the doctor frankly advised me that for a 23 year-old man, it is surprising that I already have high blood pressure and probably, have to intake maintenance drugs to prevent possible heart attack and similar illnesses.

PERFORMANCE & TRAINING

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

7 Bad Habits Runners have to Break

Magbago na tayo, bes. Be a smarter, healthier runner this year (and beyond!) by breaking these habits that hinder you from being the best you can be.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

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