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5 Ways To Bounce Back From A Running Setback

Being stuck in a rut or a running setback is a normal phase for runners. Whether it’s because of boredom, an injury, or letting laziness take over, it could be challenging to get out of it. While this may be common, here are five suggestions on how you can get out or bounce back from a running setback when you experience such.

Salonpas Run 2018 in SM By the Bay

Salonpas Run happening on January 13, 2018 in SM By The Bay

PSE Bull Run 2018 in Bonifacio Global City

Are you FIT TO INVEST? PSE Bull Run is back this 2018! Save the Date!

Summer On The Hill Fun Run 2018 in Norzagaray, Bulacan

Summer On The Hill is an event in partnership with the Local Government of Norzagaray, Bulacan and the 48th Infantry Battalion of the Phil. Army stationed in Angat Dam to help our AETA brothers in that area. While holding a medical mission last year, the organizers saw the great need to focus efforts to aid them by raising funds for their benefit, especially the school kids.

Run With The Wind 2018 in Pagudpud

Run With The Wind is a Trail Run that aims to promote wind energy as a viable power source due to its minimal impact to the environment.

5 Ways To Overcome Boredom During Long Runs

Long Runs can be boring, especially when you're doing it alone. But to safely run a marathon one is required to do Long Slow Distance "LSD" runs to help prepare the body to endure the stress of the upcoming race.

Takbo: Hakbang Marawi 2018 in Camp Aguinaldo

The greatest wealth that every one of us can achieve is our Health. However, the environment’s current situation and the drastic changes in the civilization’s lifestyles wouldn’t just allow it that easily. The increase in degenerative diseases is already at an alarming rate.

Lagaslas Bangkero Festival Fun Ride 2017 in Laguna

This coming December 6-12, the Municipality of Pagsanjan will be celebrating its 349th Foundation Day highlighting the Pagsanjan Lagaslas Bangkero Festival. And as a part of this annual feast, one of the highlights of the 7-day celebration is the PAGSANJAN LAGASLAS BANGKERO FESTIVAL FUNRIDE 2017 on December 10 5am in Pagsanjan town Plaza.

LIFESTYLE NEWS

GEARS AND TECH

5th Anvaya Cove Invitational Triathlon – Results Discussion

Congratulations to everyone that participated and conquered this years’ 5th Anvaya Cove Invitational Triathlon! Time to share your feedback and experiences about this event here! Photo Links will be updated once they are released!

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Kerry Sports Vertical Run 2017 Race Review

Here's a short VLOG about the recently concluded Kerry Sports Vertical Run that happened last July 9 in Shangri-La Fort.

PERFORMANCE TRAINING

1st Iloilo Kapamilya Run – December 15, 2013

A fund raising project of Bantay Bata 163 (Iloilo) in cooperation with ABS CBN, City of Iloilo, Municipality of Pavia, Municipality of Leganes, Municipality of Zarraga, and MultiSport Iloilo Triathlon Team. The Marathon will be organized and managed by New Horizon Concepts Unlimited, Inc.

Health and Beyond Raffle Promo for 2012!

Hey Guys! Gift Giving is not yet over! I just heard they Health and Beyond is giving away some awesome packages!

Bagong Simula sa KM Zero – December 1, 2013

This coming December 1, 2013, We will be celebrating the 100th Anniversary of the Rizal Monument Shrine at Luneta Park in Manila Philippines.

Kayleen Ortiz: Empowering Lives through Pole Dancing

It’s Wednesday night, I go up the 22nd floor of Strata 100 Building in Ortigas, quickly ask for directions, and find myself inside Polecats Manila

Camsur Marathon 2011 – Race Results and Discussions

Congratulations to all who participated and finishers of the 2011 Camsur Marathon. Race Results and Photo Links will be updated here once they are released by the organizers.

HOLIDAY RECIPES

Renderfarm 50K Itogon Challenge – July 20, 2013

This race welcomes you with an unpolluted, long and winding, uphill and downhill path. Trees right and left offers you shelter from the touch of the morning sun.

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