Pinoy Fitness Community

Home for all your Fitness and Events Discussions

1. 

   Lems
   

   offline

   Member

   Gen-Ber Fitness Club San Pedro, Laguna
   will be having a running clinic every other weekend.

   if you're near San Pedro and a running Enthusiast, who wants some tips and techniques for an injure free run, you are welcome to join.

   Where: Nuvalli
   When: every other weekend, to be announced
   Who: Coach Ivan Sarmiento(Tri-athelete) special guest: Coach Alvin Alindogan(1st IronMan Phil- Champion)

   Admission is free. Just notify me! :) I'll give you all the details.

   More power to the Pinoy Fitness team! see you at the finish line!

   God Speed!

   How to run a marathon:
   Step 1: start running
   Step 2: there is no step 2

   Posted 1 year ago #
2. 

   raven
   

   offline

   Member

   Replying to @Lems's post:
   Ei Lems, count me in.. malapit lng ako sa nuvali. tamang-tama toh, really need some tips. wooohooo!

   Waiting for more details.

   Thanks.

   You may enter a short signature which will be shown below your posts.

   Posted 1 year ago #
3. 

   Lems
   

   offline

   Member

   PM sent!

   Posted 1 year ago #
4. 

   raven
   

   offline

   Member

   Thanks! will be attending together with my gf.. :)

   Posted 1 year ago #
5. 

   Lems
   

   offline

   Member

   Replying to @raven's post:

   okay. just text me. see you later @ nuvalli.

   Posted 1 year ago #
6. 

   Deeks
   

   offline

   Member

   nice!!! Batang Pacita! count me in Lems. Send me the details as well! thanks!

   Good vibes lang...

   Posted 1 year ago #
7. 

   Lems
   

   offline

   Member

   We will have one later. 06-25-2011 4:30pm @ Nuvalli.
   But since there is a weather problem, we might postpone it. I'll keep you guys posted!

   Thanks!

   More Power to all and to Pinoyfitness!

   Posted 1 year ago #
8. 

   drunner
   

   offline

   Member

   gud 4 u guys! kakainggit! fr taguig me kc. anyway, me arc kmi d2 evry thur.

   " Running is Honeymooning "

   Posted 1 year ago #
9. 

   pissedoffchick
   

   offline

   Member

   sana mka attend din ako ng runner's clinic one day na malapit lang dito. from pasig ako eh. :)

   "I RUN not for the sake of winning. But I run FORWARD to see what the future has in store for me."
   
   - Joyce "The Pissedoffchick" Negapatan

   Posted 1 year ago #
10. 

    Lems
    

    offline

    Member

    GOOD NEWS! TULOY TAYO GUYS! 4PM TODAY SA CONVERGYS 711 KITA KITS.

    sa mga taga-San Pedro, May car kmi sa may Gen-Ber Gym, Landayan kung gus2 nyo sumabay. 3:30pm alis namin.

    @drunner I think PF himself and some friends have running sessions @ BGC and mckinley. I just don't know when. You can ask him.

    Posted 1 year ago #
11. 

    drunner
    

    offline

    Member

    @lems, oh really? nice to hear that. tnx 4 d info.

    Posted 1 year ago #
12. 

    Lems
    

    offline

    Member

    Had a successful Running clinic today. Thanks to Raven and Deeks for Joining.

    We'll have another one soon. I'll keep you posted.

    More Power to the Pinoyfitness Team!

    Posted 1 year ago #
13. 

    raven
    

    offline

    Member

    Replying to @Lems's post:

    Thank you! Had fun. Glad to meet you and the rest.

    Sa uulitin! =)

    Posted 1 year ago #
14. 

    Ms_Mars
    

    offline

    Moderator

    Replying to @raven's post:

    congrats and you guys all had fun!

    always run safe,
    Ms_Mars

    Posted 1 year ago #
15. 

    Ms_Mars
    

    offline

    Moderator

    Replying to @Lems's post:

    while you guys were running last weekend, we your counterparts here in the
    north were carbo loading and venting out our frustrations for postponed
    race events last weekend (esp SlimmeRun and the Manila Intl Mary) on food
    over at DaD's Megamall! more peeps came thanks to the Runnr/AnR pals headed
    by Jackie G!

    love to run there also in Nuvali coz my employer Convergys has a sister branch
    there. last time i paid it a visit was 2 yrs ago pa. i like the clean air too!

    Posted 1 year ago #
16. 

    pinoyfitness
    

    offline

    Key Master

    Congrats guys! Posted some of your pics in the FB Fanpage

    -> http://www.pinoyfitness.com
    Working Towards a Fitter Nation.

    Posted 1 year ago #
17. 

    Deeks
    

    offline

    Member

    Thanks guys!! it was a good run! learned a lot from coach Ivan Sarmiento. @lems: thanks bro! wala ko masabi very accommodating and masaya talaga! @raven: see you next run clinic bro.. napasubo tayo hahaha! @ms_mars: thanks! hope the northern peeps can come and join us minsan!! @pinoyfitness! thanks for uploading the pics! next time we do our run clinic hopefully naka PF dri fit shirt na kami! :)

    Posted 1 year ago #
18. 

    Ms_Mars
    

    offline

    Moderator

    Replying to @pinoyfitness's post:

    yups we saw its up there already!
    thanks a lot, Bossing!
    until next event...

    Posted 1 year ago #
19. 

    Ms_Mars
    

    offline

    Moderator

    Replying to @Deeks's post:

    not a problem, Deek! thanks for extending the invite to us northern peeps.
    im sure that a lot of runners would like to experience the Nuvali Fresh Air Run!

    wohoo!

    Posted 1 year ago #
20. 

    Lems
    

    offline

    Member

    We'll be having another Running clinic/Long Run training(16k;trail & road run).

    Where: @Nuvalli
    When: July 10, 2011. This will be a morning session, from 5:30 onwards.

    This is for free! sagot ko ulit Saging! haha.

    See you guys!

    Posted 1 year ago #
21. 

    raven
    

    offline

    Member

    Bump! :)

    Posted 1 year ago #
22. 

    zoomrunner
    

    offline

    Member

    like to join, any details?
    thanks.

    Posted 1 year ago #
23. 

    Lems
    

    offline

    Member

    Replying to @zoomrunner's post:

    I'll pm you the details. pm me your number.

    Posted 1 year ago #
24. 

    omaralmighty
    

    offline

    Member

    wow! sama ako! tiga san pedro din ako!!! :D

    do you run for fitness?

    Posted 1 year ago #
25. 

    Lems
    

    offline

    Member

    sige sir sama ka! walang problem. send ko sau details.

    Posted 1 year ago #
26. 

    Ms_Mars
    

    offline

    Moderator

    July 10? gosh, ok sna, but its conflict dun sa UP Oval LSD Run...
    hopefully in the next run clinic sked, Lems, make bawi na lng.

    Posted 1 year ago #
27. 

    Lems
    

    offline

    Member

    due to bed weather. cancelled po ang session today. :(
    we will still have a long run though, pero d2 na lang po sa may San pedro to binan.
    It'll be near splash island.

    sorry for the late notice. i'll keep you guys posted kung kelan ung sunod. :)

    Posted 1 year ago #
28. 

    elvin
    

    offline

    Member

    sir. sama po ko. taga san pedro lang ako

    Posted 1 year ago #
29. 

    Ms_Mars
    

    offline

    Moderator

    Replying to @Lems's post:

    hey there Lems,
    just a quick note of the "deal" we discussed about earlier for
    the NBA Fit Run Aug 7 @bgc. that if after hatak, i hit the ideal PR of 10K
    or 1:05min, you will treat me to Dairy Queen. wohoo!

    and if dont make it on that PR, ill take care of the DQ treat!

    DeAL?

    Posted 1 year ago #
30. 

    omaralmighty
    

    offline

    Member

    lems, i'll start my training tomoro,
    sa mga tiga San Pedro na gusto sumama
    sa South Spring Canlalay Biñan tayo tumakbo!
    ganda dun, walang kotseng dumadaan! :)

    Posted 1 year ago #

RSS feed for this topic

Reply »

You must log in to post.