Southern Peeeeppps! We'll have another running session! @ Nuvalli.
It'll be on saturday, 08/07/2011. 4:30PM onwards.
It'll be an approx. 20km route. endurance and tempo run.
This will be a practice run for coach, Ivan Sarmiento, for his Ironman 70.3 on the 14th.
Not sure pa kung magkaka-clinic before the run, but I'll keep you all posted.
If interested, you can reply sa post or PM me. :)
Treat ko ulit ang saging! :)
Step 1: start running
Step 2: there is no step 2