Excited n rin ako s Milo run. Wala n sna ulan para maganda ang kodakan :D
MILO Run anyone?
(239 posts) (54 voices)-
This is Sunday. Good luck to all 42k Qualifiers.
Posted 1 year ago # -
drunner
offlineMember@scout maybe i can use a cap of loperamide b4 the race. also felt the poop-urge on my indep and yamaha 21k, no carbo load. lemme guess the reasons of this phenomenon:
1. stress-induced hyperacidity
2. lactic acid accummulation may add up to this
3. over-carbo-loading, mainly indigestion, or what we call "dumping syndrome" the night/day b4 the race
4. and maybe, overhydration?whatever...yoko mgside-trip sa cr during the race!
" Running is Honeymooning "Posted 1 year ago # -
Ms_Mars
offlineModeratorMILO Runnerz! Presenting our cool venue this Sat July 30. See you all in here:
ORCHARD RD Restaurant
2/F Bridgeway
SM Megamall Bldg BJuly 30 2011
12PM onwards until MeriendaA great opportunity to meet and greet more runner peeps
participating in the MILO Marathon 2011. Let's wish all our
42K participants a safe and injure free run! moreover, a
fantastic fun run goes to the 21K, and 10K peeps.
An easy run for the 5K and 3K peeps! go go go guys!***RSVP: Ms_Mars @09228002146
You may bring along a companion if you like! See ya! ^_^
Posted 1 year ago # -
Good plan. Just remember to take it early since the heavy feeling often gets worse before it gets better. 2-3hrs prior to gun start is probably sufficient.
I'll try to go. Sana makahabol ako. That's a nice place at miss ko na rin ang Singapore. :)
Posted 1 year ago # -
Ms_Mars 21k po ako. challenge ung 2:30 cut off. hehehe.
honga eh. hindi mkakasama si marvin. almost lahat nung nag 2:00 pace mag ffull sa Sunday. Sana makaqualify sila.
Hindi ako mkakasama sa carbo loading. Nagcarbo load na ko this past 2 days. hehehe.
good luck to all!
Posted 1 year ago # -
kirby_mel
offlineMemberGoodluck sa ating lahat na runners ng milo tomorrow, kaya natin lahat yan para sa mga batang magkakaroon ng bagong sapatos. goodluck din sa mga walang practice dahil sa isang lingong ulan. at nangunguna na ako dun. haha, at sa mga nagcacarbo loading ngayon sa megamall, naiingit ako sa inyo. kaso wala akong magawa dahil kailangang magtrabaho para may pambayad sa mga upcoming races. Goodluck runners, specially to the full mary runners, yakang yaka nyo yan, next year full mary na kami ni Ms_mars (wish ko lang). Hope to you guys tomorrow. More powers PF peeps..
Posted 1 year ago # -
FITFASTANDSTRONG
offlineMember -
BayRunner
offlineMemberas I write this...the gun start for 21K is barely 11 hours away..
good luck to all runners from the 42K, the half-mary runners,
and the funrunners 10K below...
run happy, run safe....Hope to see the traditional blue and white PF smiley balloon
at the starting area....God bless us all...Posted 1 year ago # -
pissedoffchick
offlineMemberThe countdown begins, a couple of hours to go before the gun start! good luck to all of us runners tomorrow! hope we all beat the cut off time and let's pray for a good weather and a good run to all of us. god bless us runners! :)
"I RUN not for the sake of winning. But I run FORWARD to see what the future has in store for me."
- Joyce "The Pissedoffchick" NegapatanPosted 1 year ago #
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