Pinoy Fitness Community

Home for all your Fitness and Events Discussions

1. 

   pyxcel
   

   offline

   Member

   Dahil uso ang running - di na ako magtataka kung meron dto mga kasapi ng mga gising sa gabi (mga CSR, mga Team Leader atbp ng BPO) na sumasali sa takbuhan. Bilang mejo baguhan dito - sana naman po maibahagi ninyo ang ilang mga bagay na ginagawa ninyo para makatakbo pa lalo na masyadong kakaiba ang oras ng trabaho. salamat po.
   naghihikayat din po kasi ako sa mga ofcmates na tumakbo na rin - di lang para sa singlet but para na rin para makatulong at maging masaya at kanais-nais ang bawat karanasan sa pagtakbo.

   pyxcelrun.blogspot.com

   Posted 1 year ago #
2. 

   pissedoffchick
   

   offline

   Member

   Replying to @pyxcel's post:

   hello there! haha, we actually have the same dilemma. same line of work. my shift usually starts from 8pm and ends at 5 pm. usually pag uwi ko, i go straight to the oval and do my practice runs there. sometimes, sa labas ng bahay, usually along c5 yung route na tinatakbo ko. i do that 3x a week.

   "I RUN not for the sake of winning. But I run FORWARD to see what the future has in store for me."
   
   - Joyce "The Pissedoffchick" Negapatan

   Posted 1 year ago #
3. 

   Lems
   

   offline

   Member

   Replying to @pyxcel's post:

   ang mga founders ng pinoyfitness ay mga taong pang gabi.. Account managers and team managers ng malalaking CC.. :P

   How to run a marathon:
   Step 1: start running
   Step 2: there is no step 2

   Posted 1 year ago #
4. 

   pyxcel
   

   offline

   Member

   Replying to @Lems's post:

   makalipat na nga kung saan sila nagttrabaho para maka request magpalipat ng shift.. hahahaha ... 8-5 kasi ako (fixed sked, weekend off).

   Posted 1 year ago #
5. 

   pyxcel
   

   offline

   Member

   Replying to @pissedoffchick's post:

   buti may energy ka pa tumakbo.

   Posted 1 year ago #
6. 

   armbanded
   

   offline

   Member

   8 - 5 am din over here. ginagawa ko pag tatakbo ako after shift. ill eat lunch while on avail and power nap my 1 hour lunch. it somehow helps.

   I am my own competition...
   
   http://armbanded.wordpress.com

   Posted 1 year ago #
7. 

   Lems
   

   offline

   Member

   Replying to @pyxcel's post:

   hahaha... di rin. though mamomotivate ka magtrabaho para makapili ng magandang shift.
   magagaling na managers ang mga pioneer members ng PF. :)

   Posted 1 year ago #
8. 

   pyxcel
   

   offline

   Member

   Replying to @armbanded's post:
   salamat sa pagbahagi ng iyong ginagawa.
   makes me realize na mas marami ako time na kumain at matulog.
   san ka po tumatakbo sir? ilang beses a week? rain or shine?

   Posted 1 year ago #
9. 

   Ms_Mars
   

   offline

   Moderator

   Replying to @pyxcel's post:

   ive been with the CC industry for more than 6 yrs now and when i was starting
   out, the running events lifestyle was not this booming yet. when i began running
   last April 2011, my sked was 8pm-5am my practice runs at QC Circle and UP Oval
   were after shift in the mornings, before going home.shared practice runs also
   with @Suplado and @Bingski at Marikina Sports Comp. its more challenging when i
   had runs on a Sunday and have a Sat shift! before clock out dapat naka singlet
   na and upon arrival sa site, no more warm ups, coz its about gunstart na eh!
   that happend to me in like 3 or 4 events!

   for the past 2 mos, my shift is now 2am-11am, more time to run in the evenings
   7-9pm and im loving it coz its cooler and get to spend it more with runner buddies
   from PF,RunnR Academy (Wed) and every Thurs during ARC's weekly night runs 6-8pm.

   always run safe,
   Ms_Mars

   Posted 1 year ago #
10. 

    Lems
    

    offline

    Member

    when I was working @ sykes. my shift will usually start 4am or 6am and will end either 1pm or or 3pm. I run @ ayala triangle after shift mga 5am to 6pm. tapos minsan sa hills ng san pedro.

    ngaun i'm in a morning shift, 9am to 6pm. pero last month, 10pm-7am. Run sa hapon(5pm) Gym sa umaga after shift. that's my usual routine. with-in the shift, I make sure that I eat right. hindi sobra at sakto lang. usually ang mga pips sa night shift are smokers, but that's not good, so don't smoke, look for an alternative, My alternative is a Big gulp of gatorade. haha!

    Posted 1 year ago #
11. 

    pyxcel
    

    offline

    Member

    Replying to @Ms_Mars's post:
    sarap talaga pag may running buddy... disiplina lang tlaga siguro kasi minsan..tamaaad na tamaaad ako tumakbo lalo na pag sooobrang stressful na sa shift. pero yan nga sabi ng mga peeps dto - talagang after shift.
    makes me realize na swerte pa rin ako sa fixed sked kasi sat-sun ang off ko (kaya d ako nagssign up sa mga saturday na run). wala lang talaga ako kasama kaya kabagot din minsan.. mas ok pag me buddy buddy... (i guess...).
    miss ko na rin ang acad oval. layo lang kasi ng makati..kaya MOA na lang palagi.

    Posted 1 year ago #
12. 

    pyxcel
    

    offline

    Member

    Replying to @Lems's post:

    i run kasi gusto ko magquit sa yosi. after milo - nakaka 4 or 5 pa lang ako... and i guess i am making progress - kahit katabi ko ngayon isang half pack ng black - d naman ako tempted na magyosi.

    yun tlaga ang common denominator na sinasabi ng mga tao - train after shift.

    salamat sa mga input. appreciate it everyone..!!!

    Posted 1 year ago #
13. 

    pissedoffchick
    

    offline

    Member

    (***erratum: referring to my post above. should've been 8pm-5am. mali ng type. antok na. sorry. lol.)

    yup, yosi is definitely a no-no. i've been in the cc industry for 3 years na pero buti nlang di ako nahikayat na mag yosi. i drink naman pero occasional lang pag may birthdays or team building. ganun. discipline lang talaga ang kelangan.
    @pyxcel, pareho pala tayo ng sked pero you're lucky kasi fixed na yung sked mo. yung akin, baka magbago next month so kelangan na naman ng bagong adjustment to find time to run.
    nagawa ko na rin tumakbo sa isang race straight from shift lalo na pag saturdays naka sked yung run. pero sanay na rin kasi nga i do my practice runs after shift.
    haha, we're all in the same crib pala. determination lang talaga to keep this going. sayang naman kung bibitawan nten, we're here na eh so we might as well go for it. :)

    Posted 1 year ago #
14. 

    Lems
    

    offline

    Member

    I use to smoke 2packs a day. hahaha... nung March ako nakapagstop. because of running. @pyxcel try not to smoke for about a week before the run. mas maiiba endurance mo. I noticed that nung greentennial run. :) that made me really quit smoking. :)

    Posted 1 year ago #
15. 

    Ms_Mars
    

    offline

    Moderator

    Replying to @Lems's post:

    Mabuhay ka Lems that you had quit smoking...early! wala naman talagang
    maidudulot na maganda at mabuti eh. risk pa for lung cancer is
    the worst case scenario. im not a smoker since birth but sa office
    feeling ko im a "smoker" due to secondary smoke ng mga C3 - call center
    colleagues! haaiisst!

    Posted 1 year ago #
16. 

    pyxcel
    

    offline

    Member

    Replying to @Ms_Mars's post:

    wow..good for you ms_mars. sa cc lang ako natuto.. hahaha..
    basta bawas muna - baka mamatay naman ako bigla pag biglaang stop.

    Posted 1 year ago #
17. 

    pyxcel
    

    offline

    Member

    Replying to @Lems's post:

    yun dn pansin ko actually - bago ang run sandali pa lang mejo hingal na ako.. aside from bigat ng paa ayan pa ang hingal. ill definitely take ur word for it na at least a week b4 a run...

    Posted 1 year ago #
18. 

    Lems
    

    offline

    Member

    Replying to @pyxcel's post:

    pag napagcompare mo, you'll know... buti ka pa natuto lang sa work... ako since highschool eh. bwahaha...

    Posted 1 year ago #
19. 

    pyxcel
    

    offline

    Member

    Replying to @pissedoffchick's post:

    un nga narealize ko ma'am. na swerte pa ako sa sked ko kasi fixed talaga sya. advantage ko pa is that ako gumagawa ng sked ng reps kaya OK sana kung me rep na tumatakbo din para kaya naman imanipulate ang sked para sabay kami ng log out time para may kasabay ako sa takbuhan...hahahaha... kaso wala eh... mga tamad din ang mga ofcmates ko. madalas ako lang isa...
    lahat pa sila mahilig sa Chick-boy at Liempo!!!! wwaaaaahhhh!!!!

    Posted 1 year ago #
20. 

    pyxcel
    

    offline

    Member

    Replying to @pissedoffchick's post:
    san naman pala ang takbuhan area mo...

    meron kaya dto MOA ang takbuhan area? hehehe

    Posted 1 year ago #
21. 

    pissedoffchick
    

    offline

    Member

    Replying to @pyxcel's post:

    usually pasig area ako tumatakbo. from pasig kasi ako. may oval dito sa amin or along the c5 road at sa may valle verde area. layo na ng MOA for me eh.

    Posted 1 year ago #
22. 

    pyxcel
    

    offline

    Member

    Replying to @pissedoffchick's post:
    oo naman layo na ng moa sau.
    sana meron malapit dto na MOA ang playround para makasabay.
    tutulog na ako...at bukas may schedule ako tumakbo - sa gym nga lang kasi basa pa rin ang shoes ko!!!! di pa natuyo after milo!!!! waaaahhh!!!!

    Posted 1 year ago #
23. 

    armbanded
    

    offline

    Member

    @pyxcel sa bgc/mckinley. twice a week lang.

    yup, rain or shine. mas masarap tumakbo ng umuulan kasi ung ulan ang pangshower mo. hehehe. basta hindi malakas ang buhos. IMHO.

    Posted 1 year ago #
24. 

    pyxcel
    

    offline

    Member

    Replying to @armbanded's post:</

    balita ko nga masarap tumakbo sa bgc. d ko pa natry dun kasi malayo.
    pero masarap nga maglaro sa ulan. first time ko maglaro nung sa Milo - sarap nga.

    Posted 1 year ago #
25. 

    gray
    

    offline

    Member

    @pyxcel, same tayo no running buddy. tumatakbo ako during the event na.
    kaya yong PR ko alang asenso. mahilig lang talaga ako maglakad. i walk to and fro papasok ng work. try mo tumakbo sa me baywalk aftershift, marame naman tumatakbo don kapag umaga.

    @Lems, CONGRATULATIONS! you quit smoking, sana di mo na maisipang bumalik sa bisyong yon.

    Posted 1 year ago #
26. 

    preciousRunner
    

    offline

    Member

    Replying to @pyxcel's post:

    Mas ok nga ang sked mo pyxcel.. Fixed kc ang off.. den my tym tlg after work.. unlike me, rotation kc ang shift ko, kya anghirap mgadjust ng sked..
    Mas ok tlg mgrun kpg my buddy.. kung malapit lng sana aq s moa, i can join u.. hehe.. kso from south aq.. pero takbo k p rin kht mgisa.. malay mo dun mkameet k ng buddy mo.. ung mdalas mo n mki2ta dun kpg ngng routine n ang pgtkbo.. :)

    @Ms_Mars,
    Sana aq din.. tuloy2x n ang training after work.. mejo mhirap pg iba2ng tym and day.. pero i'll try..

    Every DAY is a GREAT day when I RUN..
    http://preciousrunner.blogspot.com/

    Posted 1 year ago #
27. 

    preciousRunner
    

    offline

    Member

    Replying to @Lems's post:

    nice Lems! anggaling mo.. you stopped smoking.. Wla nmn kc tlgng mgndang effect un s health ntin.. although nk2tnggal dw ng stress.. hehe.. sna nga ung ibang friend q n ngsmoke, mkhnap ng alternative s smoking..

    Posted 1 year ago #
28. 

    Lems
    

    offline

    Member

    Replying to @preciousRunner's post:

    patakbuhin mo. hehe. :)

    Posted 1 year ago #
29. 

    pyxcel
    

    offline

    Member

    Replying to @gray's post:

    wat day ka tumatakbo sa baywalk? game!! lapit ka lang pala eh... malay mo kapitbhay pala mga work natin.. ahahhaa

    Posted 1 year ago #
30. 

    pyxcel
    

    offline

    Member

    Replying to @preciousRunner's post:
    un nga po narealize ko eh. kaya nga kanina - nilabanan ko na ang katamaran - knowing na madami nahihirapan dahil sa sked pero ako ok ang sked ko.
    pero 3k lang ako sa gym kanina kasi umuulan sa labas... hehehhe...

    Posted 1 year ago #

RSS feed for this topic

Reply »

You must log in to post.