Replying to @RedCapGuy's post:
Hanepsz! uhm...1:45 PR? tell me im not dreamin, hehe.
u didnt tell nagbaon ka ng rollerblades, joric?!
congwatsz again to all of us KOTR finishers!
always run safe,
Ms_Mars
Ms_Mars
Adidas KOTR...
(173 posts) (36 voices)-
pinoyfitness
offlineKey Masterwow mukhang daming nag PR ah hehe. ako din pala PR, from 2:41 to 2:38, cut my 21k by 3 mins hehe
-> http://www.pinoyfitness.com
Working Towards a Fitter Nation.Posted 1 year ago # -
iceline
offlineMemberReplying to @pinoyfitness's post:
Good Job!.. It's my 1st 21K..more training as per Coach Lems hehehe to cut my time
Posted 1 year ago # -
congrats!!
Posted 1 year ago # -
bratinElla
offlineMemberAdidas KOTR 2011 is my fave run (so far)!first time to run 16.8 k, first time to run sa overpass, first time to stop sa hydration station not to drink pero para magbuhos dahil sa init! hahaha! first time magka-medal sa running!woohoo!
it was nice seeing you there @Lems and @taRai!
@taRai and I tried to look for the PF booth pero di talaga namin nakita!Boohoo!
@Ms_Mars, i saw you sa kabilang lane along Makati. I tried to call you but i find it hard to shout since I was busy munching on my banana while running! takot ko lang mabulunan!hahaha!
@gumihorunner, i saw you after the race kaso you were walking in a different direction and i was busy looking for my injured bro...actually nakatalikod ka po, nakita ko lang yung name mo printed sa shirt!hehehe!
so aun, hope to meet more PF peeps soon!^__^Posted 1 year ago # -
limitEDrunner
offlineMembercongratulations po sa lahat... at sa mga naka new PR... wowww galing... :-)
Back on Track
Fallen out of your regular running routine? How to stage a strong comeback.
http://www.runnersworld.com/article/0,7120,s6-238-267--14497-0,00.htmlPosted 1 year ago # -
Ms_Mars
offlineModeratorReplying to @bratinElla's post:
so happy and proud of yer 16.8K Rhea! congratsz ha. and wrong timing,
you were munching your banana when u saw me along Buendia di ka
tuloy nakapag shout out greet. di bale sa next event.
i did get your text re your new cp# and cencia na for my late reply.lookin forward to the PF fwendz' next run event and bonding time!
this week, some of us are going to be @ADOBO Run...and u?
Posted 1 year ago # -
Posted 1 year ago #
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nice one @iceline .. di ka na virgin sa half mary distance. we'll train soon. ako bahala sau.
@pinoyfitness, nice one jeff! Congrats!...
@bratinElla nice to see you po. congrats on ur first 10miler. :)at para sa iba pang andito.. Group Hug!!!... hehe
Posted 1 year ago # -
CONGRATS ULIT SA LAHAT! sa mga may bagong Personal Best at sa kahit hindi naka beat, okay lang yan.
Ang PR darating rin yan. dont push yourself too much. Mas okay pa rin ang injure free run. I was aiming sub-2 eversince mag half mary ako pero xempre dapat injure free. so while on the race, pinapakiramdaman ko sarili ko.
you should always have a game plan on every race! :)
Posted 1 year ago # -
taRai
offlineMemberReplying to @bratinElla's post:
nice meeting you gurl! :)
fave ko din ang run na to dahil 1st tym ako nilubayan ng side stitch :)
sayang hindi tlga namen nakita ang pf booth :(
i saw @pissedoffchick, kaya lng mukhang may hinahanap xa kaya di ko na naapproach :P
congratz to all. superb run, sulit ang 1050 :)"The miracle isn't that I finished. The miracle is that I had the courage to start."Posted 1 year ago # -
Replying to @bratinElla's post:
I am glad that the energy gel tip(s) helped out on your 16k. I hope na nag-bigay rin yung race sa'yo ng confidence to shoot for a half marathon kasi 5k na lng (or less) yung kailangan mong takbuhin.
;-)
Posted 1 year ago # -
Ms_Mars
offlineModeratortoo bad you missed the PF booth Rai. good thing i was still able to
catch Mr. PF and the rest of the PF running fwendz after i crossed the
finish line at 8:24AM. had our pics taken at the tarp wall, etc.nag close ung booth a lil past 9AM coz the tropa headed out for
bfast and some participated on the Solidarity Run for Melinda Ponce.dont worry, bawi sa next run events and youll get to meet the other
PF peeps. see you and Rhea @Energizer Run on Nov 5th!Posted 1 year ago # -
results are out! kaso 5k and 21k pa lang as of this writing..
http://adidaskingoftheroad.com/ph/index.php?page=en_raceresults
Posted 1 year ago # -
Ms_Mars
offlineModeratorguys,
you might want to check this out. our group pic is here - once more! hehe.http://www.pinoyfitness.com/2011/11/a-look-back-at-adidas-kotr-2011/#comment-49887
Posted 1 year ago #
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