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Pinoy Fitness Community » Topic: The Five Most Troublesome Running Injuries http://www.pinoyfitness.com/forum/topic/the-five-most-troublesome-running-injuries Home for all your Fitness and Events Discussions en-US Thu, 23 May 2013 22:24:06 +0000 http://bbpress.org/?v=1.0.3 <![CDATA[Search]]> q http://www.pinoyfitness.com/forum/search.php limitEDrunner on "The Five Most Troublesome Running Injuries" http://www.pinoyfitness.com/forum/topic/the-five-most-troublesome-running-injuries#post-10747 Tue, 13 Dec 2011 23:47:28 +0000 limitEDrunner 10747@http://www.pinoyfitness.com/forum/ <p>Achilles Tendinitis - ito pala injury ko but after qcim one week running off, medyo nawala yung pananakit... malaking tulong talaga ang rest... :-) </p> limitEDrunner on "The Five Most Troublesome Running Injuries" http://www.pinoyfitness.com/forum/topic/the-five-most-troublesome-running-injuries#post-10746 Tue, 13 Dec 2011 23:45:09 +0000 limitEDrunner 10746@http://www.pinoyfitness.com/forum/ <p>As mindful runners, we can take all the proper precautions to make sure that we’ll never have to worry about hurting ourselves, but the reality is that no one is immune to injury.</p> <p>Let’s take a quick look at the five most common running injuries, how they manifest themselves and the best ways to treat them.</p> <p><a href="http://running.competitor.com/2011/12/injuries/the-top-5-most-troublesome-running-injuries_11316/1" rel="nofollow">http://running.competitor.com/2011/12/injuries/the-top-5-most-troublesome-running-injuries_11316/1</a> </p>