Pinoy Fitness Community » lrangels » Profile
lrangels (lrangels)
- Member Since
- June 9, 2011 (1 year)
- Last Activity
- 9 months, 2 weeks ago (offline)
- Total Time Online
- 43 hours, 5 minutes
- Website
- http://randomscrewsandviews.wordpress.com/
- Occupation
- Technology Consultant
User Activity
Recent Replies
- Anyone Still Here? - User last replied: 9 months ago | Most recent reply: 7 months ago
- Welcome! Introduce yourself! - User last replied: 10 months ago | Most recent reply: 6 months ago
- Epic Relay 250km 2012 - User last replied: 10 months ago | No replies since
- Favorite Post-Race Dish - User last replied: 10 months ago | Most recent reply: 6 months ago
- Is it safe tto run two consecutive races? - User last replied: 10 months ago | No replies since
- How NOT to Lose weight when running? - User last replied: 10 months ago | No replies since
- Water Intoxication from Running - User last replied: 10 months ago | No replies since
- 23RD YAKULT 10 Miler – March 4, 2012 - User last replied: 1 year ago | Most recent reply: 5 months ago
- a different discipline: Multi-Sport - User last replied: 1 year ago | Most recent reply: 1 year ago
- Need Volunteers to Man Registration at ROX for Rescue Run! - User last replied: 1 year ago | Most recent reply: 1 year ago
- Happy Holidays to Everyone! - User last replied: 1 year ago | Most recent reply: 1 year ago
- X-MAS Party List! - User last replied: 1 year ago | Most recent reply: 1 year ago
- Milo Marathon Finals - December 11, 2011 - User last replied: 1 year ago | Most recent reply: 1 year ago
- 3rd Quezon City International Marathon (QCIM3) - Dec. 04, 2011 - User last replied: 1 year ago | Most recent reply: 1 year ago
- Mountain Climbing Anyone? - User last replied: 1 year ago | Most recent reply: 1 year ago
- Does Sports and Energy Drinks are approriate for Kids and Adolescents? - User last replied: 1 year ago | Most recent reply: 1 year ago
- Is running a marathon healthy or unhealthy? - User last replied: 1 year ago | Most recent reply: 11 months ago
- 21k tips for non-elite runners - User last replied: 1 year ago | No replies since
- The 5 Biggest Marathoning Mistakes - User last replied: 1 year ago | Most recent reply: 5 months ago
- Adidas KOTR... - User last replied: 1 year ago | Most recent reply: 1 year ago
- Singapore Marathon Slots - User last replied: 1 year ago | No replies since
- When was your first race? - User last replied: 1 year ago | Most recent reply: 1 year ago
- NIKE We Run Manila 10K scheduled on October 15, 2011 - User last replied: 1 year ago | Most recent reply: 1 year ago
- KOTR Kick-off - User last replied: 1 year ago | Most recent reply: 1 year ago
- OctobeRun 21k: group of 25!!! - User last replied: 1 year ago | Most recent reply: 1 year ago
- Coming to the CAMSUR Marathon ;) - User last replied: 1 year ago | Most recent reply: 1 year ago
- Hydration belt or handhelds? - User last replied: 1 year ago | Most recent reply: 1 year ago
- Sino may personal Blogs? - User last replied: 1 year ago | Most recent reply: 1 year ago
- Ang Pagtakbo ng mga Gising sa Gabi - User last replied: 1 year ago | Most recent reply: 9 months ago
- Running Monicker - User last replied: 1 year ago | Most recent reply: 1 year ago
Topics Started
- Favorite Post-Race Dish - Started: 10 months ago | Most recent reply: 6 months ago
- Happy Holidays to Everyone! - Started: 1 year ago | Most recent reply: 1 year ago
- Nike Running -- Training Blog Posts from Coach Jay - Started: 1 year ago | Most recent reply: 1 year ago
- How to Run a Sub-3 Hour in the Run Leg (26.2 miles) of the Ironman? - Started: 1 year ago | Most recent reply: 1 year ago
- Training blogs from Team Rodrigo - Started: 1 year ago | Most recent reply: 1 year ago
