We've been visiting Baler for the last 8 years and this year so far was the "flattest" Baler trip we encountered. We always thought "hindi na wawalan ng alon sa Baler", and normally this theory is true until today.

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas Jefferson

I was watching TV the other day and saw this new Globe Telecom TV commercial that features Coach Rio Dela Cruz as the image model for the Globe Tattoo Wireless Broadband to show their new testament to the improved speed and reliability of Tattoo

This year, the goal is to complete the Spartan Race Trifecta Medal here in the Philippines. We (together with some friends) already conquered the Spartan Race SUPER last February and we decided fly to Cebu to earn the 2018 Spartan SPRINT Medal, leaving only the Spartan BEAST which we plan to earn during the Trifecta weekend happening in September.

ON Philippines and Dan’s proudly announces the availability of its flagship Cloudace running shoe at its concept store in SM Aura and at Secondwind Running Store in Ayala Malls The 30th.

I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.

This episode is all about running and weight loss. Coach Ken Mendola shared some valuable insights on how to use running as an effective tool to manage your weight.

Here's a short video of what happened last May 4, 2019 at the LIMA Technology Center in LIPA, Batangas for the Spartan Race Philippines.

Here's a short VLOG about what happened at the Color Manila Challenge last July 30 in McKinley West!

This simple animation by Heart Foundation NZ explains very well what cholesterol is and how it affects your risk of heart attack or stroke.

I have never been to Balesin Island before, so when Aegle Wellness Center invited me to join the Balesin Adventure Trail Run this year, I immediately said YES!

Forecast today was heavy rain and thunderstorm, but we're totally blessed that the race ended up having a great race weather.

After 4 years, we finally got lucky and got awarded a slot for the 2018 TCS New York Marathon!

The 1st Manila Airport Runway Run concluded last July 7, 2018 with about 3,000 runners who came to experience running on an actual airport runway. Due to the busy airport schedule, the race was scheduled to take place at 12 midnight of July 8.