Over the last year or so, you’ve probably noticed how many of your Facebook running friends have started posting about venturing into ultramarathons
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You can lose the extra weight, just be serious about it. Dwell in sports, Go Running or something you love doing, run with your husband, children and friends.
If you missed Nike Women’s 10k Run Manila last Saturday, here’s a list on why you should NOT miss it next time…
Most of us use running as a way to keep fit and maintain a healthy lifestyle. However, running regularly is a challenge because most of us have full-time jobs.
Fight fans around the world waited five long years to watch the legendary matchup between the future boxing hall-of-famers, unbeaten champion Floyd Mayweather Jr. and Pinoy fighting pride Manny Pacquiao
Being a mom to four kids can take a lot out of my schedule, but when you love doing something such as running, you’ll always find a way to squeeze it in some way or another.
They say that, you apply in your day to day life all the lessons you learn in running. Here’s why runners make good employees.
I’ve been fat for most of my life. I was chubby in elementary school and constantly gained weight throughout the years. I reached my heaviest back in 2012 at over 220 lbs.
When I decided to join the Swim Academy, my only goal was to learn how to swim. I was a mediocre swimmer at best and it’s always been my dream learn this sport.
Pasma is similar to the Spanish word “espasmo,” which translates to spasm, and musculoskeletal spasm may be the closest term one can use for it.
5 Tips to help you RUN FAST from top Filipino age group triathlete and high level multisport coach Don Velasco
As a Triathlete, Chloe Jane Ong is still considered to be a newbie if you count the years she has been doing the sport, first time she rode a bike was last July 2013, and joined her first race on October 2013 in Tri United 3.
Ever since I started running, I have made lots of girl runner friends. We come from all walks of life, but I must say, we have one thing in common: we make great partners. Here are the top reasons why dating a runner girl rocks:
Aaaahhh love is in the air! Valentine’s Day is fast approaching. Here’s something every athlete – whether in a relationship or married – can relate to.