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8 Gifts to Impress the Fitness Buffs In Your Life

It’s a month before Christmas. Have you thought about the gifts you’ll be giving the fitness buffs in your life? They deserve only the best. Whether it’s your parents, siblings, or your significant other you’re looking to impress

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Run Light and Long with the Mizuno Wave Sayonara 4

December is nearly here, and it is no surprise if your 2017 gear planning is on its way. The most important item in this list will be next year’s race shoes, potentially your biggest investment and what will make or break time – and distance performances.

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7 Secrets of Super Fit People

Why are some people successful at achieving their fitness goals while others struggle so much? Here are 7 things we can learn from super fit people.

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Swim, Bike and Run at the Tri Temple

With slippery and muddied pavements in this storm-season, it could be a challenge to keep with your training, good thing there are indoor facilities like the Tri Temple in Chino Roces for Tri-athletes or just fitness enthusiasts.

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Behind the Scenes with Claire Adorna

The Olympics is a cut-throat competition for only the elite triathletes on the planet. Every athlete dreams of representing their country in the Olympics.

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