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Many see yoga as a gentle form of exercise that focuses mainly on stretches and breathing practices. While this does apply to some styles, many other types of yoga bring more benefit to the body than just flexibility and a relaxed mind.
With the holiday season over, it’s time to get back in fighting shape. Even if you’re not a professional athlete, being in great shape will enhance your quality of life
Monica Torres, the fastest Filipina in Cobra Ironman 70.3 for 6 straight years, has definitely proven herself to be a champion in the sports scene. Here, she talks about how she got into the world of multisport and the challenges that she faced on her journey.
I’m just excessively girly – a strange sight to see inside of the ‘manong gym’ that I frequent. I still remember when my muay-thai-trainor cringed at my newly painted pink nails as he put on my hand wraps…
“It’s supposed to be HARD. HARD is what makes it GREAT!”
One is a top basketball player, standing six feet three inches and thrilling the crowd with his brilliant moves on the basketball court. The other is one of the most recognizable faces in volleyball, having led the DLSU Lady Spikers to three consecutive championships before moving to the next phase of her career.
Challenge Philippines – billed as the toughest half distance in the world.
ONE Fighting Championship’s fighters gave a peek into their mixed martial arts arsenal in an open workout and media session in the Atrium of Resorts World Manila.
Few brands are as synonymous with high-performance and high quality as Oakley. An athletic brand established nearly 40 years ago, the legendary aggressive-looking oval of Oakley…
What? Indoor Duathlon? Yes, It’s Possible! by: Ms_Mars Photos: Ms_Mars, John Avellanosa, Running Atom Who would have thought a …
A fitting follow up from their debut fund raising run event last year, World Vision Philippines made another successful holding of its World Vision Run 2013 held June 23 at Bonifacio Global City…
Kayak Enthusiasts troop to Anvaya Cove for 1st Leg of Philippine Kayaking Series.
One Fighting Championship once again brings yet another explosive event to Manila in One FC: Rise to Power, happening on May 31, 2013 at SM MOA Arena.