Wholefoods based recovery smoothies compared to commercially available protein shakes like whey and isolated soy have all the protein-requirement necessary to build and repair muscles but none of the acid and body-altering hormones
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Mabuti pa ang GU gels, laging mayroon sinisiksikan, Mabuti pa ang rocktape, laging mayroon dinidikitan
WHAT MAKES A PR? This weekend, many of you went through the grueling “longest long run” weekend for the …
Polarity Physiotherapy Center specializes on Physical Therapy and Functional Training. Physical Therapy includes Myofascial Release (MFR), manual physiotherapy, physical rehabilitation, instrument assisted soft tissue mobilization, joint manipulation and corrective exercises.
I tried the Nike LunarEpic Flyknit running shoes, courtesy of Nike, during their invite to road test their newly launched shoe last week.
We’re all a fan of the “Kasama Run,” a running buddy who eggs you to wake up before the sun rises to squeeze in an easy 5K before heading to the office or that mate who’s willing to destress by breaking a sweat with you after a long tiring day at work.
It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.
While majority are head over heels for running, I am in a love-hate relationship with it. I joined Nike We Run Manila 2015 and that was it. I did not run at all after that night run
The idea of putting up a running clinic and a small fun run came up as part of my fifth runniversary. And what better way to mark such milestone is to celebrate it with a group of children
Looking for some motivation to help you lead an active lifestyle? Look no further! Here are 9 female celebrities that would make you want to work out ASAP!
Last week, friends from Nike invited us to attend the launch of the latest Nike Free Collection. The event started with Patrick, Nike’s Country Marketing Manager welcoming everyone to the event
Maximus Athlete’s Shop Cafe: Great Bikes, Excellent Coffee, Top Triathlon Coach Andy Leuterio is taking bike retailing to a different level, and wants you to enjoy the experience to the fullest.
A SISTERLY BOND By: Nicole Zhenni I take a deep breath before stepping into Seattle’s Best with my family …
Una piliin mo ung sapatos na komportable ka, hindi masikip, hindi maluwag, mahirap kasi pag masikip baka mainjury ka, masasaktan ka lang, at the end magsisisi ka bakit sya ang pinili mo.