What that Extra Shoelace Hole is really For
I always wondered what the extra shoelace hole is really for, it's normally found on most running trainers, finally someone explained it properly!
Nike We Run Manila 2015 Photo Highlights
More than 8,500 ladies converged in Filinvest Alabang last May 9 for the Nike Run Manila 2015, if you where not able to participate, or if your a guy, then this is what you missed ;)
Earn Your Armour in the Philippines
Under Armour Philippines together with Triple Pte Ltd is launching a regional campaign titled Earn Your Armour Southeast Asia.
5 reasons why I love Skyathon Boracay Beach Fun Run
Skycable Skyathon Boracay Beach Fun Run has always been my favorite destination race, here are the top 5 reasons on why I love this race.
Test Run: Brooks PureFlow 4
Personally I love lightweight running shoes, so when I was given the opportunity to review the new Brooks PureFlow 4, it was a definite YES. The PureFlow 4 is designed as a lightweight, cushioned training shoe for neutral runners that weighs only 8.6 ounces.
adidas Climachill – Stay cool Training in Black this summer
It’s summer! And for runners like us, we all know how heat can directly affect our running performance, several studies have shown that our natural running pace can significantly decrease as temperature increases
The FACE of Pure Happiness – Slidefest PH
The FACE of Pure Happiness, in short #mukhangewan haha. Really had fun last weekend in Subic for the first ever Slidefest in the Philippines! It's a 1,000 feet water slide that provides pure happiness :))
Pinoy Fitness SUB1 10K Challenge 2015 Video Recap
Still the only race in the Philippines where almost everyone tries to sprint to the finish line, watching the Pinoy Fitness SUB1 10K Challenge 2015 Video Recap still gives us goosebumps.
5 Signs you are Overtraining
There was a moment late last year when I almost wanted to stop running and triathlon training. There was actually time when I told my triathlon coach na "ayaw ko na!".
What is pasma? How do you deal with it?
So can I take a shower right after a run? Pasma is similar to the Spanish word “espasmo,” which translates to spasm, and musculoskeletal spasm may be the closest term one can use for it.
PF SUB1 10K Challenge 2015 – Thank You!
Just want to once again thank everyone who joined and supported the 3rd Pinoy Fitness SUB1 10K Challenge, congratulations to all SUB1 10K finishers!
Saucony Unveils the All-New ISO-Series
Saucony just recently launched their all-new ISO-Series collection consisting of the re-engineered Triumph and Hurricane and the all-new Zealot, showcases two of the brand’s latest innovations: ISOFIT and PWRGRID+.
Mo Farah redefined what a SUB1 means.
Mohamed "Mo" Farah a double olympic champion just recently redefined what a SUB1 means
Pinoy Fitness RUN MEET in UP
Just want to say thank you to everyone who dropped by and joined us for the Pinoy Fitness RUN MEET in UP.