What makes mamaw runners different from you and me? Through consistent practice, they’ve developed habits that have made them smarter and stronger runners. Here are 5 of them.

The much anticipated Tagisan ng mga Tigasin concluded last May 14, 2016 at El Pescador Resort and Hotel in Bolinao, Pangasinan.

Alaska Milk Day 2016 is scheduled on Saturday,June 11, 2016 at Mckinley West, Taguig, SM City Naga, SM Seaside Cebu, SM City Davao.

Robinsons Supermarket Fit & Fun Buddy Run is now on its 9th year! It's happening on July 2, 2016 at Bonifacio Global City.

It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.

The race advocacy on instilling savings as a money-smart way to the future is only the beginning. When people come together to raise awareness in a race, they will be reminded about the greater social responsibility of sharing and giving to our fellowmen, for the greater good always.

Aiming to run for the upcoming Milo Marathon Manila Leg on July 31? Don't know what to do or don't have a training plan yet? Then download our Milo Marathon and Half-Marathon Guide here!

Asian Enduro Series is an international biking event hosted by 5 countries: Nepal, Philippines, Indonesia, Vietnam, and Malaysia. It's happening on September 10

Crayola Run is happening on June 11, 2016 at Alabang Town Center.

The Ateneo Professional Schools Fun Run for a Cause is happening on June 12, 2016 at the Ateneo Loyola grounds.

LuguRun ing KapaligiRun means Love for Nature. This event aims to support projects that protect and maintain the health of our environment.

Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.

While majority are head over heels for running, I am in a love-hate relationship with it. I joined Nike We Run Manila 2015 and that was it. I did not run at all after that night run

For those who wants to take advantage of this promo, Climb Central is now open daily and is located inside the Portal at Greenfields District, Mandaluyong, Philippines.