Suspended Core Workout Combo

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Workout of the Week! Try this Core Crushing Workout Combo!

Suspended Core Workout Combo

with Coach Migie Felizardo

10 x Suspended Body Saw
10 x Suspended Pendulum
10 x Suspended Pikes
1 minute rest
Repeat 3x

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Shoes – Reebok Crossfit Nano
Gym – 360 Fitness Fort

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A marathoner, triathlete, entrepreneur and the founder of Pinoy FItness. He found the love for running back in 2009 and since then continued to grow and evolve with the running community.

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