Participate in free workout sessions conducted by Focus Athletics across the next 6 WEEKS. Throughout the challenge you will gain encouragement and training tips from Focus Athletics founder and owner, Paolo Cabalfin and head performance coach Mark Christopher Caron who will be with you every step of the way, pushing you to Earn Your Armour.
Earn Your Armour: Challenge 4 is happening on the October 1, 2015 at Focus Athletics.
6:30 PM – Pre workout huddle (informative introduction)
6:45 PM – Warm up
7:00 PM – Workout session
7:45 PM – Cool down
1. Movement Skill Testing – Performance assessment of start, acceleration, and absolute speed to bucket athletes based on their performance.
2. Power-Strength Profiling – Identifying Starting Strength and Explosive Strength of athletes to align the training focus.
3. Energy System Testing – Assessment of energy system provides critical information to facilitate optimal training of the athlete.
Only limited slots are available. To be able to participate – Sign Up Here
We are also raffling off TEN (10) SLOTS for the Earn Your Armour: Challenge 4 (Philippines). To join, simply:
1.) Like and share this post.
2.) Like us on Instagram: @pinoyfitness
3.) Fill up the form below
CONTEST IS NOW CLOSED. Congratulations to all the winners! See you at Focus Athletics later!
1. Arvin Navarro
2. Mary grace Rubio
3. Lauren Lim
4. Ryan Morrondoz
5. Stephanie Go
6. Ryan Fernandez
7. Sam Sarah Pingol
8. Ria Sangel
9. Jonathan Mark Bersalona
10. Jon Batuhan
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