How to Count your Calories – Use this Calculator

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I was craving for a Krispy Kreme Original Glaze Donut this morning and just stopped and wondered how much calories it has. Did a little research and this is what I found out…

How to count your Calories

For a Kirspy Kreme Original Glaze Donut it’s 200 Calories and 108 comes from FAT!. What did i do? I ate it anyway… hey, it’s my cheat day!

But if you ever wondered how much calorie a food you are about to eat has, try out the Calorie Calculator below and check it out. To eat or not to eat is still up to you.

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